Coconut Cream Fruit Bars

Purple Cow

Total Energy

230

kcal

66.96

% from carbs

5.29

% from protein

27.75

% from fats

In 156 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

60mg

2.6%

Potassium, K

160mg

3.4%

Total Carbohydrates

38g

13.8%

Fiber

0.5g

1.8%

Sugars

36g

72%

Protein

3g

6%

Calcium, Ca

110mg

Sugars, added

31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Cream Fruit Bars

A typical serving 2 bars of Coconut Cream Fruit Bars (156 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Cream Fruit Bars depends on the ingredients and preparation method. On average, one serving 2 bars (156 grams) of Coconut Cream Fruit Bars contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Cream Fruit Bars depends on the ingredients exists in it. On average, 2 bars of Coconut Cream Fruit Bars (about 156 grams) contains approximately 3 grams of protein.

On average, 2 bars (about 156 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 bars (about 156 grams) contains about 38 grams of carbohydrates.

Coconut Cream Fruit Bars contains approximately 0.5 grams of fiber in 2 bars (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 bars Coconut Cream Fruit Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.