Chile Limon Pumpkin Seeds

Werner

Total Energy

170

kcal

11.49

% from carbs

16.09

% from protein

72.41

% from fats

In 28 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Sodium, Na

400mg

17.4%

Potassium, K

27mg

0.6%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

1mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chile Limon Pumpkin Seeds

A typical serving 0.33 cup of Chile Limon Pumpkin Seeds (28 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chile Limon Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 0.33 cup (28 grams) of Chile Limon Pumpkin Seeds contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chile Limon Pumpkin Seeds depends on the ingredients exists in it. On average, 0.33 cup of Chile Limon Pumpkin Seeds (about 28 grams) contains approximately 7 grams of protein.

On average, 0.33 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 28 grams) contains about 5 grams of carbohydrates.

Chile Limon Pumpkin Seeds contains approximately 2 grams of fiber in 0.33 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sunflower Seeds, Chile Limon

Tapatio

190 kcal

Chile Limon

Doritos

140 kcal

Chile Limon SurtiMix

Encanto

234 kcal

Chile Limon Pistachios

Rio Grande Foods

160 kcal

Chile Limon Dinamita

Doritos

170 kcal

Dinamita, Chile Limon

Doritos

140 kcal

Chile Limon Snack

Lay's

160 kcal

Chile Limon Almonds

H-E-B

170 kcal

Pumpkin Seeds, Pop-Roasted, Chile-Lime

Top Fox

160 kcal

Cheese Curls, Chile Limon

Clancy's

140 kcal

Taquitos, Chile y Limon

Pueblo Lindo

150 kcal

Corn Nuggets, Chile Limon

Buc-ee's

130 kcal

Pork Skins, Chile Limon

Fresh Choices

80 kcal

Chile Y Limon Chicharrones

Totis

190 kcal

Chile Limon Beef Jerky

Katie's

70 kcal

Beef Jerky, Chile Limon

Jerky.com

80 kcal

Chile Limon Butcher's Chicken

Roti Roti

90 kcal

Crunchy Chips, Chile Limon

Mr. Tortilla

120 kcal

Rolled Tortillas, Chile Limon

Herr's

140 kcal

Potato Chips, Chile Limon

Great Value

150 kcal

Tortilla Chips, Chile Limon

Mission

140 kcal

Dinamita, Chile Limon Flavor

Doritos

200 kcal

Chile Limon Potato Chips

Lay's

160 kcal

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup Chile Limon Pumpkin Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.