Chile Limon Pumpkin Seeds

Werner

16.09

% from protein

11.49

% from carbs

11.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84.8 g(85g)
Amount per serving
Calories
515.2
% Daily value*
Total Fat 42.4 g
65.3%
Saturated 7.6 g
37.9%
Sodium, Na 1212.1 mg
52.7%
Potassium, K 81.8 mg
1.7%
Total Carbohydrates 15.2 g
5.5%
Fiber 6.1 g
21.6%
Sugars 3 g
6.1%
Protein 21.2 g
42.4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 3 mg
Iron 6.1 mg
Sugars, added 0 g

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Chile Limon Pumpkin Seeds Nutrients FAQs

Nutrients

What is the calorie content of Chile Limon Pumpkin Seeds?

A typical serving 0.33 cup (28 grams) of Chile Limon Pumpkin Seeds contains approximately 170 calories.

You can check the exact calorie content by logging Chile Limon Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chile Limon Pumpkin Seeds have?

The amount of fat in Chile Limon Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 0.33 cup (28 grams) of Chile Limon Pumpkin Seeds contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chile Limon Pumpkin Seeds have?

The protein content in Chile Limon Pumpkin Seeds depends on the ingredients exists in it. On average, 0.33 cup (28 grams) of Chile Limon Pumpkin Seeds contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chile Limon Pumpkin Seeds, Download Nutribit app for healthier you!

How much sugar does a Chile Limon Pumpkin Seeds have?

On average, 0.33 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chile Limon Pumpkin Seeds.

How Much carbohydrates (carbs) is in Chile Limon Pumpkin Seeds?

The amount of carbohydrates (carbs) in Chile Limon Pumpkin Seeds depends on its serving size and preparation. On average, 0.33 cup (28 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chile Limon Pumpkin Seeds.

How Much Fiber is in Chile Limon Pumpkin Seeds?

Chile Limon Pumpkin Seeds contains approximately 2 grams of fiber in 0.33 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chile Limon Pumpkin Seeds for healthier you!

What vitamins and minerals are in a Chile Limon Pumpkin Seeds?

Chile Limon Pumpkin Seeds contains following minerals:

  • Chile Limon Pumpkin Seeds has 1mg of Calcium.
  • Chile Limon Pumpkin Seeds has 400mg of Sodium, Na.
  • Chile Limon Pumpkin Seeds has 27mg of Potassium, K.
  • Chile Limon Pumpkin Seeds has 2mg of Iron.

General

Does Chile Limon Pumpkin Seeds contain caffeine?

Chile Limon Pumpkin Seeds does not contain any caffeine.

Does Chile Limon Pumpkin Seeds contain alcohol?

Chile Limon Pumpkin Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chile Limon Pumpkin Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chile Limon Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chile Limon Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chile Limon Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chile Limon Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chile Limon Pumpkin Seeds for free?

Yes! Since Chile Limon Pumpkin Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chile Limon Pumpkin Seeds with water tracking feature?

Nutribit automatically calculates the water content of Chile Limon Pumpkin Seeds and adds it to your daily hydration log. Simply log Chile Limon Pumpkin Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chile Limon Pumpkin Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chile Limon Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chile Limon Pumpkin Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chile Limon Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chile Limon Pumpkin Seeds

Sodium, Na in Chile Limon Pumpkin Seeds supports fluid balance.

Maintains Fluid Balance in Chile Limon Pumpkin Seeds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chile Limon Pumpkin Seeds supports nerve function.

Supports Nerve Function in Chile Limon Pumpkin Seeds helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chile Limon Pumpkin Seeds helps regulate blood pressure.

Regulates Blood Pressure in Chile Limon Pumpkin Seeds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chile Limon Pumpkin Seeds supports muscle function.

Aids Muscle Function in Chile Limon Pumpkin Seeds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chile Limon Pumpkin Seeds aids nutrient absorption.

Improves Nutrient Absorption in Chile Limon Pumpkin Seeds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chile Limon Pumpkin Seeds helps balance pH levels.

Balances pH Levels in Chile Limon Pumpkin Seeds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chile Limon Pumpkin Seeds supports bone health.

Supports Bone Health in Chile Limon Pumpkin Seeds helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup Chile Limon Pumpkin Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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