Sunflower Seeds, Chile Limon

Tapatio

19.25

% from protein

8.56

% from carbs

8.56

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
253.3
% Daily value*
Total Fat 20 g
30.8%
Saturated 2 g
10%
Sodium, Na 73.3 mg
3.2%
Total Carbohydrates 5.3 g
1.9%
Fiber 5.3 g
19%
Protein 12 g
24%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 34.7 mg
Iron 2.4 mg

More items Like Sunflower Seeds, Chile Limon

Limon & Picante Popcorn

Tapatio

160 kcal
Popcorn, Limon & Picante

Tapatio

160 kcal
Chile Limon Pumpkin Seeds

Werner

170 kcal
Popcorn, Salsa Picante & Limon

Tapatio

150 kcal
Limon & Picante Duros Hot Sauce

Tapatio

120 kcal
Potato Chips, Salsa Picante & Limon

Tapatio

150 kcal
Popcorn, Limon & Picante Medium Sauce

Tapatio

160 kcal
Chile Limon

Doritos

140 kcal
Sunflower Seeds, Flamin' Hot Limon Flavored

Spitz

160 kcal
Barbacoa, Red Chile Cooking Sauce

Tapatio

40 kcal
Hatch Green Chile Sunflower Seeds

Chinook Seedery

170 kcal
Sunflower Seeds, Sunflower Seeds

Nature's Place

190 kcal
Chile Limon SurtiMix

Encanto

234 kcal
Chile Limon Pistachios

Rio Grande Foods

160 kcal
Chile Limon Dinamita

Doritos

170 kcal
Dinamita, Chile Limon

Doritos

140 kcal
Chile Limon Snack

Lay's

160 kcal
Chile Limon Almonds

H-E-B

170 kcal
Small-Batch Sunflower Seeds, Hatch Chile

Chinook Seedery

140 kcal
Sunflower Seeds

Seed, High in Vitamin E

58 kcal
Sunflower Seeds, Flamin' Hot Limon Flavored, Extra Long

Frito Lay

140 kcal
Cheese Curls, Chile Limon

Clancy's

140 kcal
Taquitos, Chile y Limon

Pueblo Lindo

150 kcal

Sunflower Seeds, Chile Limon Nutrients FAQs

Nutrients

What is the calorie content of Sunflower Seeds, Chile Limon?

A typical serving 0.75 cup in shell (30 grams) of Sunflower Seeds, Chile Limon contains approximately 190 calories.

You can check the exact calorie content by logging Sunflower Seeds, Chile Limon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seeds, Chile Limon have?

The amount of fat in Sunflower Seeds, Chile Limon depends on the ingredients and preparation method. On average, one serving 0.75 cup in shell (30 grams) of Sunflower Seeds, Chile Limon contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seeds, Chile Limon have?

The protein content in Sunflower Seeds, Chile Limon depends on the ingredients exists in it. On average, 0.75 cup in shell (30 grams) of Sunflower Seeds, Chile Limon contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Seeds, Chile Limon, Download Nutribit app for healthier you!

How much sugar does a Sunflower Seeds, Chile Limon have?

On average, 0.75 cup in shell (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Seeds, Chile Limon.

How Much carbohydrates (carbs) is in Sunflower Seeds, Chile Limon?

The amount of carbohydrates (carbs) in Sunflower Seeds, Chile Limon depends on its serving size and preparation. On average, 0.75 cup in shell (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Seeds, Chile Limon.

How Much Fiber is in Sunflower Seeds, Chile Limon?

Sunflower Seeds, Chile Limon contains approximately 4 grams of fiber in 0.75 cup in shell (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Seeds, Chile Limon for healthier you!

What vitamins and minerals are in a Sunflower Seeds, Chile Limon?

Sunflower Seeds, Chile Limon contains following minerals:

  • Sunflower Seeds, Chile Limon has 26mg of Calcium.
  • Sunflower Seeds, Chile Limon has 55mg of Sodium, Na.
  • Sunflower Seeds, Chile Limon has 1.8mg of Iron.

General

Does Sunflower Seeds, Chile Limon contain caffeine?

Sunflower Seeds, Chile Limon does not contain any caffeine.

Does Sunflower Seeds, Chile Limon contain alcohol?

Sunflower Seeds, Chile Limon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seeds, Chile Limon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seeds, Chile Limon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seeds, Chile Limon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seeds, Chile Limon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seeds, Chile Limon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seeds, Chile Limon for free?

Yes absolutely, Since Sunflower Seeds, Chile Limon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seeds, Chile Limon with water tracking feature?

Sunflower Seeds, Chile Limon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sunflower Seeds, Chile Limon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seeds, Chile Limon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seeds, Chile Limon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seeds, Chile Limon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower Seeds, Chile Limon

Protein in Sunflower Seeds, Chile Limon supports building and repairing tissues.

Builds and repairs tissues in Sunflower Seeds, Chile Limon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sunflower Seeds, Chile Limon supports immune function.

Supports immune function in Sunflower Seeds, Chile Limon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sunflower Seeds, Chile Limon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sunflower Seeds, Chile Limon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sunflower Seeds, Chile Limon provides energy.

Provides energy in Sunflower Seeds, Chile Limon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sunflower Seeds, Chile Limon supports muscle growth and strength.

Supports muscle growth and strength in Sunflower Seeds, Chile Limon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sunflower Seeds, Chile Limon helps in weight management.

Helps in weight management in Sunflower Seeds, Chile Limon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sunflower Seeds, Chile Limon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sunflower Seeds, Chile Limon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sunflower Seeds, Chile Limon supports bone health.

Supports bone health in Sunflower Seeds, Chile Limon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sunflower Seeds, Chile Limon improves skin, hair, and nails.

Improves skin, hair, and nails in Sunflower Seeds, Chile Limon is essential for the health and growth of hair, skin, and nails.

Protein in Sunflower Seeds, Chile Limon regulates blood sugar levels.

Regulates blood sugar levels in Sunflower Seeds, Chile Limon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 0.75 cup in shell Sunflower Seeds, Chile Limon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP