Ramen, Roast Chicken Flavor

Maruchan

Total Energy

190

kcal

55.61

% from carbs

10.7

% from protein

33.69

% from fats

In 43 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Sodium, Na

820mg

35.7%

Total Carbohydrates

26g

9.5%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

5g

10%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ramen, Roast Chicken Flavor

A typical serving 0.5 block of noodles with seasoning of Ramen, Roast Chicken Flavor (43 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ramen, Roast Chicken Flavor depends on the ingredients and preparation method. On average, one serving 0.5 block of noodles with seasoning (43 grams) of Ramen, Roast Chicken Flavor contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ramen, Roast Chicken Flavor depends on the ingredients exists in it. On average, 0.5 block of noodles with seasoning of Ramen, Roast Chicken Flavor (about 43 grams) contains approximately 5 grams of protein.

On average, 0.5 block of noodles with seasoning (about 43 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 block of noodles with seasoning (about 43 grams) contains about 26 grams of carbohydrates.

Ramen, Roast Chicken Flavor contains approximately 0.5 grams of fiber in 0.5 block of noodles with seasoning (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.5 block of noodles with seasoning Ramen, Roast Chicken Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.