Yakisoba, Roast Chicken Flavor

Maruchan

Total Energy

250

kcal

58.09

% from carbs

8.3

% from protein

33.61

% from fats

In 57.5 g

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Sodium, Na

680mg

29.6%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

5g

10%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yakisoba, Roast Chicken Flavor

A typical serving 0.5 container of Yakisoba, Roast Chicken Flavor (57.5 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yakisoba, Roast Chicken Flavor depends on the ingredients and preparation method. On average, one serving 0.5 container (57.5 grams) of Yakisoba, Roast Chicken Flavor contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yakisoba, Roast Chicken Flavor depends on the ingredients exists in it. On average, 0.5 container of Yakisoba, Roast Chicken Flavor (about 57.5 grams) contains approximately 5 grams of protein.

On average, 0.5 container (about 57.5 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 container (about 57.5 grams) contains about 35 grams of carbohydrates.

Yakisoba, Roast Chicken Flavor contains approximately 2 grams of fiber in 0.5 container (about 57.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.5 container Yakisoba, Roast Chicken Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.