Tater Chips, Jalapeno

Art's And Mary's

Total Energy

210

kcal

48.37

% from carbs

5.58

% from protein

46.05

% from fats

In 43 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

340mg

14.8%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tater Chips, Jalapeno

A typical serving 1 package of Tater Chips, Jalapeno (43 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tater Chips, Jalapeno depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Tater Chips, Jalapeno contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tater Chips, Jalapeno depends on the ingredients exists in it. On average, 1 package of Tater Chips, Jalapeno (about 43 grams) contains approximately 3 grams of protein.

On average, 1 package (about 43 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 43 grams) contains about 26 grams of carbohydrates.

Tater Chips, Jalapeno contains approximately 2 grams of fiber in 1 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 package Tater Chips, Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.