Side of Tater Chips

Zaxby's

3.47

% from protein

39.31

% from carbs

39.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
350
% Daily value*
Total Fat 22 g
33.8%
Saturated 3 g
15%
Sodium, Na 840 mg
36.5%
Total Carbohydrates 34 g
12.4%
Fiber 2 g
7.1%
Protein 3 g
6%

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Side of Tater Chips Nutrients FAQs

Nutrients

What is the calorie content of Side of Tater Chips?

A typical serving 1 Serving (71 grams) of Side of Tater Chips contains approximately 350 calories.

You can check the exact calorie content by logging Side of Tater Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side of Tater Chips have?

The amount of fat in Side of Tater Chips depends on the ingredients and preparation method. On average, one serving 1 Serving (71 grams) of Side of Tater Chips contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side of Tater Chips have?

The protein content in Side of Tater Chips depends on the ingredients exists in it. On average, 1 Serving (71 grams) of Side of Tater Chips contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Side of Tater Chips, Download Nutribit app for healthier you!

How much sugar does a Side of Tater Chips have?

On average, 1 Serving (71 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Tater Chips.

How Much carbohydrates (carbs) is in Side of Tater Chips?

The amount of carbohydrates (carbs) in Side of Tater Chips depends on its serving size and preparation. On average, 1 Serving (71 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side of Tater Chips.

How Much Fiber is in Side of Tater Chips?

Side of Tater Chips contains approximately 2 grams of fiber in 1 Serving (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Tater Chips for healthier you!

What vitamins and minerals are in a Side of Tater Chips?

Side of Tater Chips contains following minerals:

  • Side of Tater Chips has 840mg of Sodium, Na.

General

Does Side of Tater Chips contain caffeine?

Side of Tater Chips does not contain any caffeine.

Does Side of Tater Chips contain alcohol?

Side of Tater Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side of Tater Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Tater Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side of Tater Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side of Tater Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Tater Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side of Tater Chips for free?

Yes absolutely, Since Side of Tater Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side of Tater Chips with water tracking feature?

Side of Tater Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Side of Tater Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side of Tater Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side of Tater Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side of Tater Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side of Tater Chips

Sodium, Na in Side of Tater Chips supports fluid balance.

Maintains Fluid Balance in Side of Tater Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side of Tater Chips supports nerve function.

Supports Nerve Function in Side of Tater Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side of Tater Chips helps regulate blood pressure.

Regulates Blood Pressure in Side of Tater Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side of Tater Chips supports muscle function.

Aids Muscle Function in Side of Tater Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side of Tater Chips aids nutrient absorption.

Improves Nutrient Absorption in Side of Tater Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side of Tater Chips helps balance pH levels.

Balances pH Levels in Side of Tater Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side of Tater Chips supports bone health.

Supports Bone Health in Side of Tater Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Side of Tater Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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