One Pound White Enriched Bread
Pan O Gold
14.16
% from protein77.88
% from carbs77.88
% from fatNutrition Facts
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One Pound White Enriched Bread Nutrients FAQs
Nutrients
- One Pound White Enriched Bread has 52mg of Calcium.
- One Pound White Enriched Bread has 230mg of Sodium, Na.
- One Pound White Enriched Bread has 1.44mg of Iron.
What is the calorie content of One Pound White Enriched Bread?
A typical serving 2 slices (41 grams) of One Pound White Enriched Bread contains approximately 10 calories.
You can check the exact calorie content by logging One Pound White Enriched Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a One Pound White Enriched Bread have?
The amount of fat in One Pound White Enriched Bread depends on the ingredients and preparation method. On average, one serving 2 slices (41 grams) of One Pound White Enriched Bread contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a One Pound White Enriched Bread have?
The protein content in One Pound White Enriched Bread depends on the ingredients exists in it. On average, 2 slices (41 grams) of One Pound White Enriched Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from One Pound White Enriched Bread, Download Nutribit app for healthier you!
How much sugar does a One Pound White Enriched Bread have?
On average, 2 slices (41 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from One Pound White Enriched Bread.
How Much carbohydrates (carbs) is in One Pound White Enriched Bread?
The amount of carbohydrates (carbs) in One Pound White Enriched Bread depends on its serving size and preparation. On average, 2 slices (41 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from One Pound White Enriched Bread.
How Much Fiber is in One Pound White Enriched Bread?
One Pound White Enriched Bread contains approximately 0.5 grams of fiber in 2 slices (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from One Pound White Enriched Bread for healthier you!
What vitamins and minerals are in a One Pound White Enriched Bread?
One Pound White Enriched Bread contains following minerals:
General
Does One Pound White Enriched Bread contain caffeine?
One Pound White Enriched Bread does not contain any caffeine.
Does One Pound White Enriched Bread contain alcohol?
One Pound White Enriched Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for One Pound White Enriched Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for One Pound White Enriched Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize One Pound White Enriched Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of One Pound White Enriched Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of One Pound White Enriched Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from One Pound White Enriched Bread for free?
Yes! Since One Pound White Enriched Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from One Pound White Enriched Bread with water tracking feature?
Nutribit automatically calculates the water content of One Pound White Enriched Bread and adds it to your daily hydration log. Simply log One Pound White Enriched Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes One Pound White Enriched Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including One Pound White Enriched Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access One Pound White Enriched Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, One Pound White Enriched Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of One Pound White Enriched Bread
How to burn 10 calories?
The amount of exercise required to burn off 2 slices One Pound White Enriched Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.