Pumpernickel bread one pound loaf sliced
Jerry's
15.09
% from protein81.51
% from carbs81.51
% from fatNutrition Facts
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Pumpernickel bread one pound loaf sliced Nutrients FAQs
Nutrients
- Pumpernickel bread one pound loaf sliced has 22mg of Calcium.
- Pumpernickel bread one pound loaf sliced has 390mg of Sodium, Na.
- Pumpernickel bread one pound loaf sliced has 100mg of Potassium, K.
- Pumpernickel bread one pound loaf sliced has 2mg of Iron.
What is the calorie content of Pumpernickel bread one pound loaf sliced?
A typical serving 2 slices (50.18 grams) of Pumpernickel bread one pound loaf sliced contains approximately 130 calories.
You can check the exact calorie content by logging Pumpernickel bread one pound loaf sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpernickel bread one pound loaf sliced have?
The amount of fat in Pumpernickel bread one pound loaf sliced depends on the ingredients and preparation method. On average, one serving 2 slices (50.18 grams) of Pumpernickel bread one pound loaf sliced contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpernickel bread one pound loaf sliced have?
The protein content in Pumpernickel bread one pound loaf sliced depends on the ingredients exists in it. On average, 2 slices (50.18 grams) of Pumpernickel bread one pound loaf sliced contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpernickel bread one pound loaf sliced, Download Nutribit app for healthier you!
How much sugar does a Pumpernickel bread one pound loaf sliced have?
On average, 2 slices (50.18 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpernickel bread one pound loaf sliced.
How Much carbohydrates (carbs) is in Pumpernickel bread one pound loaf sliced?
The amount of carbohydrates (carbs) in Pumpernickel bread one pound loaf sliced depends on its serving size and preparation. On average, 2 slices (50.18 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpernickel bread one pound loaf sliced.
How Much Fiber is in Pumpernickel bread one pound loaf sliced?
Pumpernickel bread one pound loaf sliced contains approximately 3 grams of fiber in 2 slices (50.18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpernickel bread one pound loaf sliced for healthier you!
What vitamins and minerals are in a Pumpernickel bread one pound loaf sliced?
Pumpernickel bread one pound loaf sliced contains following minerals:
General
Does Pumpernickel bread one pound loaf sliced contain caffeine?
Pumpernickel bread one pound loaf sliced does not contain any caffeine.
Does Pumpernickel bread one pound loaf sliced contain alcohol?
Pumpernickel bread one pound loaf sliced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpernickel bread one pound loaf sliced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpernickel bread one pound loaf sliced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpernickel bread one pound loaf sliced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpernickel bread one pound loaf sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpernickel bread one pound loaf sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpernickel bread one pound loaf sliced for free?
Yes! Since Pumpernickel bread one pound loaf sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpernickel bread one pound loaf sliced with water tracking feature?
Nutribit automatically calculates the water content of Pumpernickel bread one pound loaf sliced and adds it to your daily hydration log. Simply log Pumpernickel bread one pound loaf sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpernickel bread one pound loaf sliced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpernickel bread one pound loaf sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpernickel bread one pound loaf sliced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpernickel bread one pound loaf sliced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpernickel bread one pound loaf sliced
Sodium, Na in Pumpernickel bread one pound loaf sliced supports fluid balance.
Maintains Fluid Balance in Pumpernickel bread one pound loaf sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pumpernickel bread one pound loaf sliced supports nerve function.
Supports Nerve Function in Pumpernickel bread one pound loaf sliced helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pumpernickel bread one pound loaf sliced helps regulate blood pressure.
Regulates Blood Pressure in Pumpernickel bread one pound loaf sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pumpernickel bread one pound loaf sliced supports muscle function.
Aids Muscle Function in Pumpernickel bread one pound loaf sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pumpernickel bread one pound loaf sliced aids nutrient absorption.
Improves Nutrient Absorption in Pumpernickel bread one pound loaf sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pumpernickel bread one pound loaf sliced helps balance pH levels.
Balances pH Levels in Pumpernickel bread one pound loaf sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pumpernickel bread one pound loaf sliced supports bone health.
Supports Bone Health in Pumpernickel bread one pound loaf sliced helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 2 slices Pumpernickel bread one pound loaf sliced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.