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Mahi Mahi Loins

Berkley & Jensen

100

kcal Energy

0%

% from carbs

90.3%

% from protein

9.7%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
100

% Daily Value

Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 85 mg
28.3%
Sodium, Na 100 mg
4.3%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 21 g
42%
Iron 1.44 mg
8%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mahi Mahi Loins

Nutrients

What is the calorie content of Mahi Mahi Loins?

A typical serving 4 oz raw of Mahi Mahi Loins (113 grams) contains approximately 100 calories. You can check the exact calorie content by logging Mahi Mahi Loins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mahi Mahi Loins have?

The amount of fat in Mahi Mahi Loins depends on the ingredients and preparation method. On average, one serving 4 oz raw (113 grams) of Mahi Mahi Loins contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mahi Mahi Loins have?

The protein content in Mahi Mahi Loins depends on the ingredients exists in it. On average, 4 oz raw of Mahi Mahi Loins (about 113 grams) contains approximately 21 grams of protein.

Is Mahi Mahi Loins a good source of protein?

The protein content in Mahi Mahi Loins depends on the ingredients exists in it. On average, 4 oz raw of Mahi Mahi Loins (about 113 grams) contains approximately 21 grams of protein.

How much sugar does a Mahi Mahi Loins have?

On average, 4 oz raw (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mahi Mahi Loins contain added sugar?

On average, 4 oz raw (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mahi Mahi Loins?

On average, 4 oz raw (about 113 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Mahi Mahi Loins?

Mahi Mahi Loins contains approximately 0 grams of fiber in 4 oz raw (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mahi Mahi Loins?

Mahi Mahi Loins contains approximately 0 grams of fiber in 4 oz raw (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mahi Mahi Loins suitable for vegans?

Mahi Mahi Loins contains approximately 0 grams of fiber in 4 oz raw (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mahi Mahi Loins contain caffeine?

Mahi Mahi Loins contains approximately 0 grams of fiber in 4 oz raw (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mahi Mahi Loins contain alcohol?

Mahi Mahi Loins contains approximately 0 grams of fiber in 4 oz raw (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mahi Mahi Loins healthier?

Mahi Mahi Loins contains approximately 0 grams of fiber in 4 oz raw (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mahi Mahi Loins in Nutribit?

Mahi Mahi Loins contains approximately 0 grams of fiber in 4 oz raw (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mahi Mahi Loins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mahi Mahi Loins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mahi Mahi Loins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mahi Mahi Loins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mahi Mahi Loins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mahi Mahi Loins for free?

Yes absolutely, Since Mahi Mahi Loins does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mahi Mahi Loins with water tracking feature?

Mahi Mahi Loins does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mahi Mahi Loins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mahi Mahi Loins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mahi Mahi Loins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mahi Mahi Loins data can be accessed offline in the Nutribit app anytime anywhere!