Protein Bar, Lemon Bar

Promax

Total Energy

290

kcal

53.79

% from carbs

27.59

% from protein

18.62

% from fats

In 75 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

250mg

10.9%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

28g

56%

Protein

20g

40%

Calcium, Ca

325mg

Iron, Fe

7.2mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bar, Lemon Bar

A typical serving 1 bar of Protein Bar, Lemon Bar (75 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bar, Lemon Bar depends on the ingredients and preparation method. On average, one serving 1 bar (75 grams) of Protein Bar, Lemon Bar contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bar, Lemon Bar depends on the ingredients exists in it. On average, 1 bar of Protein Bar, Lemon Bar (about 75 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 75 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 75 grams) contains about 39 grams of carbohydrates.

Protein Bar, Lemon Bar contains approximately 4 grams of fiber in 1 bar (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Lemon Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.