Protein Bar, Lemon Bar

Promax

27.59

% from protein

53.79

% from carbs

53.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
290
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.5 g
17.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 250 mg
10.9%

Total Carbohydrates 39 g
14.2%

Fiber 4 g
14.3%

Sugars 28 g
56%

Protein 20 g
40%

Vitamin A 1250 IU

Vitamin C 9 mg

Calcium 325 mg

Iron 7.2 mg

Protein Bar, Lemon Bar Nutrients FAQs

Nutrients

What is the calorie content of Protein Bar, Lemon Bar?

A typical serving 1 bar (75 grams) of Protein Bar, Lemon Bar contains approximately 290 calories.

You can check the exact calorie content by logging Protein Bar, Lemon Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bar, Lemon Bar have?

The amount of fat in Protein Bar, Lemon Bar depends on the ingredients and preparation method. On average, one serving 1 bar (75 grams) of Protein Bar, Lemon Bar contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bar, Lemon Bar have?

The protein content in Protein Bar, Lemon Bar depends on the ingredients exists in it. On average, 1 bar (75 grams) of Protein Bar, Lemon Bar contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bar, Lemon Bar, Download Nutribit app for healthier you!

How much sugar does a Protein Bar, Lemon Bar have?

On average, 1 bar (75 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Lemon Bar.

How Much carbohydrates (carbs) is in Protein Bar, Lemon Bar?

The amount of carbohydrates (carbs) in Protein Bar, Lemon Bar depends on its serving size and preparation. On average, 1 bar (75 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bar, Lemon Bar.

How Much Fiber is in Protein Bar, Lemon Bar?

Protein Bar, Lemon Bar contains approximately 4 grams of fiber in 1 bar (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Lemon Bar for healthier you!

What vitamins and minerals are in a Protein Bar, Lemon Bar?

Vitamins in Protein Bar, Lemon Bar:

  • Vitamin A:Protein Bar, Lemon Bar has 1250 IU of Vitamin A.
  • Vitamin C:Protein Bar, Lemon Bar has 9 mg of Vitamin C.

Protein Bar, Lemon Bar contains following minerals:

  • Protein Bar, Lemon Bar has 325mg of Calcium.
  • Protein Bar, Lemon Bar has 250mg of Sodium, Na.
  • Protein Bar, Lemon Bar has 7.2mg of Iron.

General

Does Protein Bar, Lemon Bar contain caffeine?

Protein Bar, Lemon Bar does not contain any caffeine.

Does Protein Bar, Lemon Bar contain alcohol?

Protein Bar, Lemon Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bar, Lemon Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Lemon Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bar, Lemon Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bar, Lemon Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Lemon Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bar, Lemon Bar for free?

Yes! Since Protein Bar, Lemon Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bar, Lemon Bar with water tracking feature?

Nutribit automatically calculates the water content of Protein Bar, Lemon Bar and adds it to your daily hydration log. Simply log Protein Bar, Lemon Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bar, Lemon Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Lemon Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bar, Lemon Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bar, Lemon Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bar, Lemon Bar

Protein and Vitamin A in Protein Bar, Lemon Bar supports bone health.

  • Protein in Protein Bar, Lemon Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Protein Bar, Lemon Bar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Protein Bar, Lemon Bar supports building and repairing tissues.

Builds and repairs tissues in Protein Bar, Lemon Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Bar, Lemon Bar supports immune function.

Supports immune function in Protein Bar, Lemon Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Bar, Lemon Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Bar, Lemon Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Bar, Lemon Bar provides energy.

Provides energy in Protein Bar, Lemon Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Bar, Lemon Bar supports muscle growth and strength.

Supports muscle growth and strength in Protein Bar, Lemon Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Bar, Lemon Bar helps in weight management.

Helps in weight management in Protein Bar, Lemon Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Bar, Lemon Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Bar, Lemon Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Bar, Lemon Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Bar, Lemon Bar is essential for the health and growth of hair, skin, and nails.

Protein in Protein Bar, Lemon Bar regulates blood sugar levels.

Regulates blood sugar levels in Protein Bar, Lemon Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Protein Bar, Lemon Bar supports eye health.

Vitamin A in Protein Bar, Lemon Bar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Protein Bar, Lemon Bar boosts immune function.

Vitamin A in Protein Bar, Lemon Bar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Protein Bar, Lemon Bar promotes healthy skin.

Vitamin A in Protein Bar, Lemon Bar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Protein Bar, Lemon Bar enhances reproductive health.

Vitamin A in Protein Bar, Lemon Bar plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Protein Bar, Lemon Bar reduces the risk of certain cancers.

Vitamin A in Protein Bar, Lemon Bar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Protein Bar, Lemon Bar promotes healthy development during pregnancy.

Vitamin A in Protein Bar, Lemon Bar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Protein Bar, Lemon Bar maintains healthy mucous membranes.

Vitamin A in Protein Bar, Lemon Bar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Protein Bar, Lemon Bar improves wound healing.

Vitamin A in Protein Bar, Lemon Bar promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Protein Bar, Lemon Bar may reduce the risk of macular degeneration.

Vitamin A in Protein Bar, Lemon Bar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Protein Bar, Lemon Bar supports bone health.

Calcium in Protein Bar, Lemon Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Bar, Lemon Bar supports muscle function.

Calcium in Protein Bar, Lemon Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Bar, Lemon Bar supports heart health.

Calcium in Protein Bar, Lemon Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Bar, Lemon Bar supports nerve transmission.

Calcium in Protein Bar, Lemon Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Bar, Lemon Bar supports blood clotting.

Calcium in Protein Bar, Lemon Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Bar, Lemon Bar supports hormonal secretion.

Calcium in Protein Bar, Lemon Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Bar, Lemon Bar supports weight management.

Calcium in Protein Bar, Lemon Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Bar, Lemon Bar supports dental health.

Calcium in Protein Bar, Lemon Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Bar, Lemon Bar supports blood pressure regulation.

Calcium in Protein Bar, Lemon Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 290 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Lemon Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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