Protein Bar, Lemon Cashew
Aloha
22.4
% from protein41.6
% from carbs41.6
% from fatNutrition Facts
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Protein Bar, Lemon Cashew Nutrients FAQs
Nutrients
- Protein Bar, Lemon Cashew has 25mg of Calcium.
- Protein Bar, Lemon Cashew has 120mg of Sodium, Na.
- Protein Bar, Lemon Cashew has 126mg of Potassium, K.
- Protein Bar, Lemon Cashew has 3mg of Iron.
What is the calorie content of Protein Bar, Lemon Cashew?
A typical serving 1 bar (56 grams) of Protein Bar, Lemon Cashew contains approximately 230 calories.
You can check the exact calorie content by logging Protein Bar, Lemon Cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Bar, Lemon Cashew have?
The amount of fat in Protein Bar, Lemon Cashew depends on the ingredients and preparation method. On average, one serving 1 bar (56 grams) of Protein Bar, Lemon Cashew contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Bar, Lemon Cashew have?
The protein content in Protein Bar, Lemon Cashew depends on the ingredients exists in it. On average, 1 bar (56 grams) of Protein Bar, Lemon Cashew contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Bar, Lemon Cashew, Download Nutribit app for healthier you!
How much sugar does a Protein Bar, Lemon Cashew have?
On average, 1 bar (56 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Lemon Cashew.
How Much carbohydrates (carbs) is in Protein Bar, Lemon Cashew?
The amount of carbohydrates (carbs) in Protein Bar, Lemon Cashew depends on its serving size and preparation. On average, 1 bar (56 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Bar, Lemon Cashew.
How Much Fiber is in Protein Bar, Lemon Cashew?
Protein Bar, Lemon Cashew contains approximately 9 grams of fiber in 1 bar (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Lemon Cashew for healthier you!
What vitamins and minerals are in a Protein Bar, Lemon Cashew?
Protein Bar, Lemon Cashew contains following minerals:
General
Does Protein Bar, Lemon Cashew contain caffeine?
Protein Bar, Lemon Cashew does not contain any caffeine.
Does Protein Bar, Lemon Cashew contain alcohol?
Protein Bar, Lemon Cashew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Bar, Lemon Cashew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Lemon Cashew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Bar, Lemon Cashew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Bar, Lemon Cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Lemon Cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Bar, Lemon Cashew for free?
Yes! Since Protein Bar, Lemon Cashew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Bar, Lemon Cashew with water tracking feature?
Nutribit automatically calculates the water content of Protein Bar, Lemon Cashew and adds it to your daily hydration log. Simply log Protein Bar, Lemon Cashew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Bar, Lemon Cashew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Lemon Cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Bar, Lemon Cashew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Bar, Lemon Cashew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Bar, Lemon Cashew
Protein in Protein Bar, Lemon Cashew supports building and repairing tissues.
Builds and repairs tissues in Protein Bar, Lemon Cashew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Bar, Lemon Cashew supports immune function.
Supports immune function in Protein Bar, Lemon Cashew is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Bar, Lemon Cashew helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Bar, Lemon Cashew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Bar, Lemon Cashew provides energy.
Provides energy in Protein Bar, Lemon Cashew can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Bar, Lemon Cashew supports muscle growth and strength.
Supports muscle growth and strength in Protein Bar, Lemon Cashew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Bar, Lemon Cashew helps in weight management.
Helps in weight management in Protein Bar, Lemon Cashew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Bar, Lemon Cashew aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Bar, Lemon Cashew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Bar, Lemon Cashew supports bone health.
Supports bone health in Protein Bar, Lemon Cashew plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Bar, Lemon Cashew improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Bar, Lemon Cashew is essential for the health and growth of hair, skin, and nails.
Protein in Protein Bar, Lemon Cashew regulates blood sugar levels.
Regulates blood sugar levels in Protein Bar, Lemon Cashew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Bar, Lemon Cashew supports digestion.
Fiber in Protein Bar, Lemon Cashew aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Bar, Lemon Cashew supports heart health.
Soluble fiber in Protein Bar, Lemon Cashew can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Bar, Lemon Cashew aids in weight management.
Fiber-rich foods in Protein Bar, Lemon Cashew increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Bar, Lemon Cashew regulates blood sugar.
Fiber in Protein Bar, Lemon Cashew helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Bar, Lemon Cashew promotes gut health.
Fiber in Protein Bar, Lemon Cashew acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Bar, Lemon Cashew lowers the risk of colon cancer.
A high-fiber diet from Protein Bar, Lemon Cashew is linked to a reduced risk of colon cancer.
Fiber in Protein Bar, Lemon Cashew improves skin health.
Fiber in Protein Bar, Lemon Cashew helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Bar, Lemon Cashew helps lower blood pressure.
Adequate fiber in Protein Bar, Lemon Cashew may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Bar, Lemon Cashew boosts immune function.
Fiber in Protein Bar, Lemon Cashew supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Bar, Lemon Cashew reduces the risk of type 2 diabetes.
Fiber in Protein Bar, Lemon Cashew can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 1 bar Protein Bar, Lemon Cashew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.