Cranberry Trail Mix Flavor Bar
Quest Bar
17.32
% from protein24.24
% from carbs24.24
% from fatNutrition Facts
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Cranberry Trail Mix Flavor Bar Nutrients FAQs
Nutrients
- Cranberry Trail Mix Flavor Bar has 80mg of Calcium.
- Cranberry Trail Mix Flavor Bar has 115mg of Sodium, Na.
- Cranberry Trail Mix Flavor Bar has 200mg of Potassium, K.
- Cranberry Trail Mix Flavor Bar has 0.9mg of Iron.
What is the calorie content of Cranberry Trail Mix Flavor Bar?
A typical serving 1 bar (43 grams) of Cranberry Trail Mix Flavor Bar contains approximately 210 calories.
You can check the exact calorie content by logging Cranberry Trail Mix Flavor Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Trail Mix Flavor Bar have?
The amount of fat in Cranberry Trail Mix Flavor Bar depends on the ingredients and preparation method. On average, one serving 1 bar (43 grams) of Cranberry Trail Mix Flavor Bar contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Trail Mix Flavor Bar have?
The protein content in Cranberry Trail Mix Flavor Bar depends on the ingredients exists in it. On average, 1 bar (43 grams) of Cranberry Trail Mix Flavor Bar contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Trail Mix Flavor Bar, Download Nutribit app for healthier you!
How much sugar does a Cranberry Trail Mix Flavor Bar have?
On average, 1 bar (43 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Trail Mix Flavor Bar.
How Much carbohydrates (carbs) is in Cranberry Trail Mix Flavor Bar?
The amount of carbohydrates (carbs) in Cranberry Trail Mix Flavor Bar depends on its serving size and preparation. On average, 1 bar (43 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Trail Mix Flavor Bar.
How Much Fiber is in Cranberry Trail Mix Flavor Bar?
Cranberry Trail Mix Flavor Bar contains approximately 7 grams of fiber in 1 bar (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Trail Mix Flavor Bar for healthier you!
What vitamins and minerals are in a Cranberry Trail Mix Flavor Bar?
Cranberry Trail Mix Flavor Bar contains following minerals:
General
Does Cranberry Trail Mix Flavor Bar contain caffeine?
Cranberry Trail Mix Flavor Bar does not contain any caffeine.
Does Cranberry Trail Mix Flavor Bar contain alcohol?
Cranberry Trail Mix Flavor Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Trail Mix Flavor Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Trail Mix Flavor Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Trail Mix Flavor Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Trail Mix Flavor Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Trail Mix Flavor Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Trail Mix Flavor Bar for free?
Yes! Since Cranberry Trail Mix Flavor Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Trail Mix Flavor Bar with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Trail Mix Flavor Bar and adds it to your daily hydration log. Simply log Cranberry Trail Mix Flavor Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Trail Mix Flavor Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Trail Mix Flavor Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Trail Mix Flavor Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Trail Mix Flavor Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Trail Mix Flavor Bar
Protein in Cranberry Trail Mix Flavor Bar supports building and repairing tissues.
Builds and repairs tissues in Cranberry Trail Mix Flavor Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cranberry Trail Mix Flavor Bar supports immune function.
Supports immune function in Cranberry Trail Mix Flavor Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cranberry Trail Mix Flavor Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cranberry Trail Mix Flavor Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cranberry Trail Mix Flavor Bar provides energy.
Provides energy in Cranberry Trail Mix Flavor Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cranberry Trail Mix Flavor Bar supports muscle growth and strength.
Supports muscle growth and strength in Cranberry Trail Mix Flavor Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cranberry Trail Mix Flavor Bar helps in weight management.
Helps in weight management in Cranberry Trail Mix Flavor Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cranberry Trail Mix Flavor Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cranberry Trail Mix Flavor Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cranberry Trail Mix Flavor Bar supports bone health.
Supports bone health in Cranberry Trail Mix Flavor Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cranberry Trail Mix Flavor Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Cranberry Trail Mix Flavor Bar is essential for the health and growth of hair, skin, and nails.
Protein in Cranberry Trail Mix Flavor Bar regulates blood sugar levels.
Regulates blood sugar levels in Cranberry Trail Mix Flavor Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cranberry Trail Mix Flavor Bar supports digestion.
Fiber in Cranberry Trail Mix Flavor Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cranberry Trail Mix Flavor Bar supports heart health.
Soluble fiber in Cranberry Trail Mix Flavor Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cranberry Trail Mix Flavor Bar aids in weight management.
Fiber-rich foods in Cranberry Trail Mix Flavor Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cranberry Trail Mix Flavor Bar regulates blood sugar.
Fiber in Cranberry Trail Mix Flavor Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cranberry Trail Mix Flavor Bar promotes gut health.
Fiber in Cranberry Trail Mix Flavor Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cranberry Trail Mix Flavor Bar lowers the risk of colon cancer.
A high-fiber diet from Cranberry Trail Mix Flavor Bar is linked to a reduced risk of colon cancer.
Fiber in Cranberry Trail Mix Flavor Bar improves skin health.
Fiber in Cranberry Trail Mix Flavor Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cranberry Trail Mix Flavor Bar helps lower blood pressure.
Adequate fiber in Cranberry Trail Mix Flavor Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cranberry Trail Mix Flavor Bar boosts immune function.
Fiber in Cranberry Trail Mix Flavor Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cranberry Trail Mix Flavor Bar reduces the risk of type 2 diabetes.
Fiber in Cranberry Trail Mix Flavor Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Cranberry Trail Mix Flavor Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.