Cranberry Trail Mix Flavor Bar

Quest Bar

Total Energy

210

kcal

24.24

% from carbs

17.32

% from protein

58.44

% from fats

In 43 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Sodium, Na

115mg

5%

Potassium, K

200mg

4.3%

Total Carbohydrates

14g

5.1%

Fiber

7g

25%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

80mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Trail Mix Flavor Bar

A typical serving 1 bar of Cranberry Trail Mix Flavor Bar (43 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Trail Mix Flavor Bar depends on the ingredients and preparation method. On average, one serving 1 bar (43 grams) of Cranberry Trail Mix Flavor Bar contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Trail Mix Flavor Bar depends on the ingredients exists in it. On average, 1 bar of Cranberry Trail Mix Flavor Bar (about 43 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 43 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 43 grams) contains about 14 grams of carbohydrates.

Cranberry Trail Mix Flavor Bar contains approximately 7 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Cranberry Trail Mix Flavor Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.