Protein Bar, Cookies & Cream Flavour

Quest Bar

Total Energy

208.8

kcal

10.81

% from carbs

45.41

% from protein

43.78

% from fats

In 60 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Sodium, Na

210mg

9.1%

Total Carbohydrates

5g

1.8%

Fiber

13g

46.4%

Sugars

0.5g

1%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bar, Cookies & Cream Flavour

A typical serving 1 bar of Protein Bar, Cookies & Cream Flavour (60 grams) contains approximately 208.75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bar, Cookies & Cream Flavour depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Protein Bar, Cookies & Cream Flavour contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bar, Cookies & Cream Flavour depends on the ingredients exists in it. On average, 1 bar of Protein Bar, Cookies & Cream Flavour (about 60 grams) contains approximately 21 grams of protein.

On average, 1 bar (about 60 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 5 grams of carbohydrates.

Protein Bar, Cookies & Cream Flavour contains approximately 13 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 209 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Cookies & Cream Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.