Cookies & Cream Nutrition Bar
Quest Protein Bar
34.29
% from protein32.65
% from carbs32.65
% from fatNutrition Facts
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Cookies & Cream Nutrition Bar Nutrients FAQs
Nutrients
- Cookies & Cream Nutrition Bar has 260mg of Calcium.
- Cookies & Cream Nutrition Bar has 210mg of Sodium, Na.
- Cookies & Cream Nutrition Bar has 115mg of Potassium, K.
- Cookies & Cream Nutrition Bar has 0.72mg of Iron.
What is the calorie content of Cookies & Cream Nutrition Bar?
A typical serving 1 bar (60 grams) of Cookies & Cream Nutrition Bar contains approximately 190 calories.
You can check the exact calorie content by logging Cookies & Cream Nutrition Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookies & Cream Nutrition Bar have?
The amount of fat in Cookies & Cream Nutrition Bar depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Cookies & Cream Nutrition Bar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookies & Cream Nutrition Bar have?
The protein content in Cookies & Cream Nutrition Bar depends on the ingredients exists in it. On average, 1 bar (60 grams) of Cookies & Cream Nutrition Bar contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Cookies & Cream Nutrition Bar, Download Nutribit app for healthier you!
How much sugar does a Cookies & Cream Nutrition Bar have?
On average, 1 bar (60 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies & Cream Nutrition Bar.
How Much carbohydrates (carbs) is in Cookies & Cream Nutrition Bar?
The amount of carbohydrates (carbs) in Cookies & Cream Nutrition Bar depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookies & Cream Nutrition Bar.
How Much Fiber is in Cookies & Cream Nutrition Bar?
Cookies & Cream Nutrition Bar contains approximately 14 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies & Cream Nutrition Bar for healthier you!
What vitamins and minerals are in a Cookies & Cream Nutrition Bar?
Cookies & Cream Nutrition Bar contains following minerals:
General
Does Cookies & Cream Nutrition Bar contain caffeine?
Cookies & Cream Nutrition Bar does not contain any caffeine.
Does Cookies & Cream Nutrition Bar contain alcohol?
Cookies & Cream Nutrition Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookies & Cream Nutrition Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies & Cream Nutrition Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookies & Cream Nutrition Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookies & Cream Nutrition Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies & Cream Nutrition Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookies & Cream Nutrition Bar for free?
Yes! Since Cookies & Cream Nutrition Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookies & Cream Nutrition Bar with water tracking feature?
Nutribit automatically calculates the water content of Cookies & Cream Nutrition Bar and adds it to your daily hydration log. Simply log Cookies & Cream Nutrition Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookies & Cream Nutrition Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookies & Cream Nutrition Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookies & Cream Nutrition Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookies & Cream Nutrition Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookies & Cream Nutrition Bar
Protein in Cookies & Cream Nutrition Bar supports building and repairing tissues.
Builds and repairs tissues in Cookies & Cream Nutrition Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cookies & Cream Nutrition Bar supports immune function.
Supports immune function in Cookies & Cream Nutrition Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cookies & Cream Nutrition Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cookies & Cream Nutrition Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cookies & Cream Nutrition Bar provides energy.
Provides energy in Cookies & Cream Nutrition Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cookies & Cream Nutrition Bar supports muscle growth and strength.
Supports muscle growth and strength in Cookies & Cream Nutrition Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cookies & Cream Nutrition Bar helps in weight management.
Helps in weight management in Cookies & Cream Nutrition Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cookies & Cream Nutrition Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cookies & Cream Nutrition Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cookies & Cream Nutrition Bar supports bone health.
Supports bone health in Cookies & Cream Nutrition Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cookies & Cream Nutrition Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Cookies & Cream Nutrition Bar is essential for the health and growth of hair, skin, and nails.
Protein in Cookies & Cream Nutrition Bar regulates blood sugar levels.
Regulates blood sugar levels in Cookies & Cream Nutrition Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cookies & Cream Nutrition Bar supports digestion.
Fiber in Cookies & Cream Nutrition Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cookies & Cream Nutrition Bar supports heart health.
Soluble fiber in Cookies & Cream Nutrition Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cookies & Cream Nutrition Bar aids in weight management.
Fiber-rich foods in Cookies & Cream Nutrition Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cookies & Cream Nutrition Bar regulates blood sugar.
Fiber in Cookies & Cream Nutrition Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cookies & Cream Nutrition Bar promotes gut health.
Fiber in Cookies & Cream Nutrition Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cookies & Cream Nutrition Bar lowers the risk of colon cancer.
A high-fiber diet from Cookies & Cream Nutrition Bar is linked to a reduced risk of colon cancer.
Fiber in Cookies & Cream Nutrition Bar improves skin health.
Fiber in Cookies & Cream Nutrition Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cookies & Cream Nutrition Bar helps lower blood pressure.
Adequate fiber in Cookies & Cream Nutrition Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cookies & Cream Nutrition Bar boosts immune function.
Fiber in Cookies & Cream Nutrition Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cookies & Cream Nutrition Bar reduces the risk of type 2 diabetes.
Fiber in Cookies & Cream Nutrition Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Cookies & Cream Nutrition Bar supports bone health.
Calcium in Cookies & Cream Nutrition Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cookies & Cream Nutrition Bar supports muscle function.
Calcium in Cookies & Cream Nutrition Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cookies & Cream Nutrition Bar supports heart health.
Calcium in Cookies & Cream Nutrition Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cookies & Cream Nutrition Bar supports nerve transmission.
Calcium in Cookies & Cream Nutrition Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cookies & Cream Nutrition Bar supports blood clotting.
Calcium in Cookies & Cream Nutrition Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cookies & Cream Nutrition Bar supports hormonal secretion.
Calcium in Cookies & Cream Nutrition Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cookies & Cream Nutrition Bar supports weight management.
Calcium in Cookies & Cream Nutrition Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cookies & Cream Nutrition Bar supports dental health.
Calcium in Cookies & Cream Nutrition Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cookies & Cream Nutrition Bar supports blood pressure regulation.
Calcium in Cookies & Cream Nutrition Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Cookies & Cream Nutrition Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.