Old Fashioned Sweet & Salty Kettle Corn

Popz

Total Energy

232

kcal

34.95

% from carbs

3.88

% from protein

61.17

% from fats

In 39 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Trans Fats

5g

Sodium, Na

335mg

14.6%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Protein

2g

4%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Old Fashioned Sweet & Salty Kettle Corn

A typical serving 0.33 tub unpopped of Old Fashioned Sweet & Salty Kettle Corn (39 grams) contains approximately 232 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Old Fashioned Sweet & Salty Kettle Corn depends on the ingredients and preparation method. On average, one serving 0.33 tub unpopped (39 grams) of Old Fashioned Sweet & Salty Kettle Corn contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Old Fashioned Sweet & Salty Kettle Corn depends on the ingredients exists in it. On average, 0.33 tub unpopped of Old Fashioned Sweet & Salty Kettle Corn (about 39 grams) contains approximately 2 grams of protein.

On average, 0.33 tub unpopped (about 39 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 tub unpopped (about 39 grams) contains about 18 grams of carbohydrates.

Old Fashioned Sweet & Salty Kettle Corn contains approximately 3 grams of fiber in 0.33 tub unpopped (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 232 calories?

The amount of exercise required to burn off 0.33 tub unpopped Old Fashioned Sweet & Salty Kettle Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.