Sweet Salty Popcorn

Tiny but mighty Popcorn

Total Energy

160

kcal

29.27

% from carbs

4.88

% from protein

65.85

% from fats

In 28 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Sodium, Na

250mg

10.9%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Protein

2g

4%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Salty Popcorn

A typical serving 2 tbsp unpopped of Sweet Salty Popcorn (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Salty Popcorn depends on the ingredients and preparation method. On average, one serving 2 tbsp unpopped (28 grams) of Sweet Salty Popcorn contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Salty Popcorn depends on the ingredients exists in it. On average, 2 tbsp unpopped of Sweet Salty Popcorn (about 28 grams) contains approximately 2 grams of protein.

On average, 2 tbsp unpopped (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp unpopped (about 28 grams) contains about 12 grams of carbohydrates.

Sweet Salty Popcorn contains approximately 2 grams of fiber in 2 tbsp unpopped (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 tbsp unpopped Sweet Salty Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.