Sweet and Salty Popcorn
Snack, Sweet
4.12
% from protein49.48
% from carbs49.48
% from fatNutrition Facts
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Sweet and Salty Popcorn Nutrients FAQs
Nutrients
- Sweet and Salty Popcorn has 9mg of Calcium.
- Sweet and Salty Popcorn has 400mg of Sodium, Na.
- Sweet and Salty Popcorn has 450mg of Potassium, K.
- Sweet and Salty Popcorn has 2.5mg of Iron.
What is the calorie content of Sweet and Salty Popcorn?
A typical serving 1 serving (150 grams) of Sweet and Salty Popcorn contains approximately 620 calories.
You can check the exact calorie content by logging Sweet and Salty Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet and Salty Popcorn have?
The amount of fat in Sweet and Salty Popcorn depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Sweet and Salty Popcorn contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet and Salty Popcorn have?
The protein content in Sweet and Salty Popcorn depends on the ingredients exists in it. On average, 1 serving (150 grams) of Sweet and Salty Popcorn contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet and Salty Popcorn, Download Nutribit app for healthier you!
How much sugar does a Sweet and Salty Popcorn have?
On average, 1 serving (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet and Salty Popcorn.
How Much carbohydrates (carbs) is in Sweet and Salty Popcorn?
The amount of carbohydrates (carbs) in Sweet and Salty Popcorn depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet and Salty Popcorn.
How Much Fiber is in Sweet and Salty Popcorn?
Sweet and Salty Popcorn contains approximately 7 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet and Salty Popcorn for healthier you!
What vitamins and minerals are in a Sweet and Salty Popcorn?
Sweet and Salty Popcorn contains following minerals:
General
Does Sweet and Salty Popcorn contain caffeine?
Sweet and Salty Popcorn does not contain any caffeine.
Does Sweet and Salty Popcorn contain alcohol?
Sweet and Salty Popcorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet and Salty Popcorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet and Salty Popcorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet and Salty Popcorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet and Salty Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet and Salty Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet and Salty Popcorn for free?
Yes! Since Sweet and Salty Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet and Salty Popcorn with water tracking feature?
Nutribit automatically calculates the water content of Sweet and Salty Popcorn and adds it to your daily hydration log. Simply log Sweet and Salty Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet and Salty Popcorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet and Salty Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet and Salty Popcorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet and Salty Popcorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet and Salty Popcorn
Total Carbohydrates in Sweet and Salty Popcorn provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet and Salty Popcorn are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet and Salty Popcorn supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet and Salty Popcorn aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet and Salty Popcorn helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet and Salty Popcorn help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet and Salty Popcorn helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet and Salty Popcorn can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet and Salty Popcorn aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet and Salty Popcorn help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet and Salty Popcorn enhances brain function and helps improve memory and focus.
Glucose from Sweet and Salty Popcorn is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet and Salty Popcorn boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet and Salty Popcorn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet and Salty Popcorn promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet and Salty Popcorn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet and Salty Popcorn improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet and Salty Popcorn support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet and Salty Popcorn helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet and Salty Popcorn, help regulate blood pressure and reduce hypertension risk.
Fiber in Sweet and Salty Popcorn supports digestion.
Fiber in Sweet and Salty Popcorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet and Salty Popcorn supports heart health.
Soluble fiber in Sweet and Salty Popcorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet and Salty Popcorn aids in weight management.
Fiber-rich foods in Sweet and Salty Popcorn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet and Salty Popcorn regulates blood sugar.
Fiber in Sweet and Salty Popcorn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet and Salty Popcorn promotes gut health.
Fiber in Sweet and Salty Popcorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet and Salty Popcorn lowers the risk of colon cancer.
A high-fiber diet from Sweet and Salty Popcorn is linked to a reduced risk of colon cancer.
Fiber in Sweet and Salty Popcorn improves skin health.
Fiber in Sweet and Salty Popcorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet and Salty Popcorn helps lower blood pressure.
Adequate fiber in Sweet and Salty Popcorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet and Salty Popcorn boosts immune function.
Fiber in Sweet and Salty Popcorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet and Salty Popcorn reduces the risk of type 2 diabetes.
Fiber in Sweet and Salty Popcorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sweet and Salty Popcorn supports fluid balance.
Maintains Fluid Balance in Sweet and Salty Popcorn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet and Salty Popcorn supports nerve function.
Supports Nerve Function in Sweet and Salty Popcorn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet and Salty Popcorn helps regulate blood pressure.
Regulates Blood Pressure in Sweet and Salty Popcorn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet and Salty Popcorn supports muscle function.
Aids Muscle Function in Sweet and Salty Popcorn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet and Salty Popcorn aids nutrient absorption.
Improves Nutrient Absorption in Sweet and Salty Popcorn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet and Salty Popcorn helps balance pH levels.
Balances pH Levels in Sweet and Salty Popcorn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet and Salty Popcorn supports bone health.
Supports Bone Health in Sweet and Salty Popcorn helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 serving Sweet and Salty Popcorn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.