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Sour Squirms

The Natural Confectionery Co.

91

kcal Energy

95.4%

% from carbs

4.1%

% from protein

0.5%

% from fats

In 27.2 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.2 g
Calories
91

% Daily Value

Total Fat 0.05 g
0.1%
Saturated 0.05 g
0.3%
Sodium, Na 32 mg
1.4%
Total Carbohydrates 21 g
7.6%
Sugars 17 g
34%
Protein 0.9 g
1.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sour Squirms

Nutrients

What is the calorie content of Sour Squirms?

A typical serving 4 sweets of Sour Squirms (27.2 grams) contains approximately 90.76 calories. You can check the exact calorie content by logging Sour Squirms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour Squirms have?

The amount of fat in Sour Squirms depends on the ingredients and preparation method. On average, one serving 4 sweets (27.2 grams) of Sour Squirms contains approximately 0.05 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sour Squirms have?

The protein content in Sour Squirms depends on the ingredients exists in it. On average, 4 sweets of Sour Squirms (about 27.2 grams) contains approximately 0.9 grams of protein.

Is Sour Squirms a good source of protein?

The protein content in Sour Squirms depends on the ingredients exists in it. On average, 4 sweets of Sour Squirms (about 27.2 grams) contains approximately 0.9 grams of protein.

How much sugar does a Sour Squirms have?

On average, 4 sweets (about 27.2 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sour Squirms contain added sugar?

On average, 4 sweets (about 27.2 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sour Squirms?

On average, 4 sweets (about 27.2 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Sour Squirms?

Sour Squirms contains approximately grams of fiber in 4 sweets (about 27.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sour Squirms?

Sour Squirms contains approximately grams of fiber in 4 sweets (about 27.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sour Squirms suitable for vegans?

Sour Squirms contains approximately grams of fiber in 4 sweets (about 27.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sour Squirms contain caffeine?

Sour Squirms contains approximately grams of fiber in 4 sweets (about 27.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sour Squirms contain alcohol?

Sour Squirms contains approximately grams of fiber in 4 sweets (about 27.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sour Squirms healthier?

Sour Squirms contains approximately grams of fiber in 4 sweets (about 27.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sour Squirms in Nutribit?

Sour Squirms contains approximately grams of fiber in 4 sweets (about 27.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sour Squirms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Squirms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour Squirms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour Squirms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Squirms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour Squirms for free?

Yes! Since Sour Squirms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour Squirms with water tracking feature?

Nutribit automatically calculates the water content of Sour Squirms and adds it to your daily hydration log. Simply log Sour Squirms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour Squirms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour Squirms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour Squirms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour Squirms data can be accessed offline in the Nutribit app anytime anywhere!