Sour Squirms

The Natural Confectionery Co.

4.09

% from protein

95.4

% from carbs

95.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6.8 g(7g)
Amount per serving
Calories
22.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Sodium, Na 8 mg
0.3%

Total Carbohydrates 5.3 g
1.9%

Sugars 4.3 g
8.5%

Protein 0.2 g
0.5%

Sour Squirms Nutrients FAQs

Nutrients

What is the calorie content of Sour Squirms?

A typical serving 4 sweets (27.2 grams) of Sour Squirms contains approximately 91 calories.

You can check the exact calorie content by logging Sour Squirms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour Squirms have?

The amount of fat in Sour Squirms depends on the ingredients and preparation method. On average, one serving 4 sweets (27.2 grams) of Sour Squirms contains approximately 0.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sour Squirms have?

The protein content in Sour Squirms depends on the ingredients exists in it. On average, 4 sweets (27.2 grams) of Sour Squirms contains approximately 0.9 grams of protein.

Know your exact protein requirement and how much protein you get from Sour Squirms, Download Nutribit app for healthier you!

How much sugar does a Sour Squirms have?

On average, 4 sweets (27.2 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Squirms.

How Much carbohydrates (carbs) is in Sour Squirms?

The amount of carbohydrates (carbs) in Sour Squirms depends on its serving size and preparation. On average, 4 sweets (27.2 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sour Squirms.

How Much Fiber is in Sour Squirms?

Sour Squirms contains approximately 0 grams of fiber in 4 sweets (27.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Squirms for healthier you!

What vitamins and minerals are in a Sour Squirms?

Sour Squirms contains following minerals:

  • Sour Squirms has 32mg of Sodium, Na.

General

Does Sour Squirms contain caffeine?

Sour Squirms does not contain any caffeine.

Does Sour Squirms contain alcohol?

Sour Squirms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sour Squirms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Squirms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour Squirms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour Squirms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Squirms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour Squirms for free?

Yes! Since Sour Squirms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour Squirms with water tracking feature?

Nutribit automatically calculates the water content of Sour Squirms and adds it to your daily hydration log. Simply log Sour Squirms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour Squirms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour Squirms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour Squirms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour Squirms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sour Squirms

How to burn 91 calories?

The amount of exercise required to burn off 4 sweets Sour Squirms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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