Ham & Fried Chicken
Hungry-Man
17.9
% from protein49.57
% from carbs49.57
% from fatNutrition Facts
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Ham & Fried Chicken Nutrients FAQs
Nutrients
- Vitamin A:Ham & Fried Chicken has 200 IU of Vitamin A.
- Vitamin C:Ham & Fried Chicken has 12 mg of Vitamin C.
- Ham & Fried Chicken has 104mg of Calcium.
- Ham & Fried Chicken has 1570mg of Sodium, Na.
- Ham & Fried Chicken has 2.7mg of Iron.
What is the calorie content of Ham & Fried Chicken?
A typical serving 1 package (406 grams) of Ham & Fried Chicken contains approximately 580 calories.
You can check the exact calorie content by logging Ham & Fried Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham & Fried Chicken have?
The amount of fat in Ham & Fried Chicken depends on the ingredients and preparation method. On average, one serving 1 package (406 grams) of Ham & Fried Chicken contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham & Fried Chicken have?
The protein content in Ham & Fried Chicken depends on the ingredients exists in it. On average, 1 package (406 grams) of Ham & Fried Chicken contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Ham & Fried Chicken, Download Nutribit app for healthier you!
How much sugar does a Ham & Fried Chicken have?
On average, 1 package (406 grams) contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Fried Chicken.
How Much carbohydrates (carbs) is in Ham & Fried Chicken?
The amount of carbohydrates (carbs) in Ham & Fried Chicken depends on its serving size and preparation. On average, 1 package (406 grams) contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham & Fried Chicken.
How Much Fiber is in Ham & Fried Chicken?
Ham & Fried Chicken contains approximately 5 grams of fiber in 1 package (406 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Fried Chicken for healthier you!
What vitamins and minerals are in a Ham & Fried Chicken?
Vitamins in Ham & Fried Chicken:
Ham & Fried Chicken contains following minerals:
General
Does Ham & Fried Chicken contain caffeine?
Ham & Fried Chicken does not contain any caffeine.
Does Ham & Fried Chicken contain alcohol?
Ham & Fried Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham & Fried Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Fried Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham & Fried Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham & Fried Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Fried Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham & Fried Chicken for free?
Yes! Since Ham & Fried Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham & Fried Chicken with water tracking feature?
Nutribit automatically calculates the water content of Ham & Fried Chicken and adds it to your daily hydration log. Simply log Ham & Fried Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham & Fried Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Fried Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham & Fried Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham & Fried Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham & Fried Chicken
Total Carbohydrates in Ham & Fried Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ham & Fried Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ham & Fried Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ham & Fried Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ham & Fried Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ham & Fried Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ham & Fried Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ham & Fried Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ham & Fried Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Ham & Fried Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ham & Fried Chicken enhances brain function and helps improve memory and focus.
Glucose from Ham & Fried Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ham & Fried Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ham & Fried Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ham & Fried Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Ham & Fried Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ham & Fried Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ham & Fried Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ham & Fried Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ham & Fried Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Ham & Fried Chicken supports building and repairing tissues.
Builds and repairs tissues in Ham & Fried Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham & Fried Chicken supports immune function.
Supports immune function in Ham & Fried Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham & Fried Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham & Fried Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham & Fried Chicken provides energy.
Provides energy in Ham & Fried Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham & Fried Chicken supports muscle growth and strength.
Supports muscle growth and strength in Ham & Fried Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham & Fried Chicken helps in weight management.
Helps in weight management in Ham & Fried Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham & Fried Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham & Fried Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham & Fried Chicken supports bone health.
Supports bone health in Ham & Fried Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham & Fried Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Ham & Fried Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Ham & Fried Chicken regulates blood sugar levels.
Regulates blood sugar levels in Ham & Fried Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ham & Fried Chicken supports digestion.
Fiber in Ham & Fried Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ham & Fried Chicken supports heart health.
Soluble fiber in Ham & Fried Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ham & Fried Chicken aids in weight management.
Fiber-rich foods in Ham & Fried Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ham & Fried Chicken regulates blood sugar.
Fiber in Ham & Fried Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ham & Fried Chicken promotes gut health.
Fiber in Ham & Fried Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ham & Fried Chicken lowers the risk of colon cancer.
A high-fiber diet from Ham & Fried Chicken is linked to a reduced risk of colon cancer.
Fiber in Ham & Fried Chicken improves skin health.
Fiber in Ham & Fried Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ham & Fried Chicken helps lower blood pressure.
Adequate fiber in Ham & Fried Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ham & Fried Chicken boosts immune function.
Fiber in Ham & Fried Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ham & Fried Chicken reduces the risk of type 2 diabetes.
Fiber in Ham & Fried Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ham & Fried Chicken supports fluid balance.
Maintains Fluid Balance in Ham & Fried Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham & Fried Chicken supports nerve function.
Supports Nerve Function in Ham & Fried Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham & Fried Chicken helps regulate blood pressure.
Regulates Blood Pressure in Ham & Fried Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham & Fried Chicken supports muscle function.
Aids Muscle Function in Ham & Fried Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham & Fried Chicken aids nutrient absorption.
Improves Nutrient Absorption in Ham & Fried Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham & Fried Chicken helps balance pH levels.
Balances pH Levels in Ham & Fried Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham & Fried Chicken supports bone health.
Supports Bone Health in Ham & Fried Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 package Ham & Fried Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.