Ham & Fried Chicken

Hungry-Man

Total Energy

580

kcal

49.57

% from carbs

17.9

% from protein

32.53

% from fats

In 406 g

% daily value

Total Fat

21g

32.3%

Saturated

4.5g

22.5%

Trans Fats

0.2g

Cholesterol

65mg

21.7%

Sodium, Na

1570mg

68.3%

Total Carbohydrates

72g

26.2%

Fiber

5g

17.9%

Sugars

36g

72%

Protein

26g

52%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Fried Chicken

A typical serving 1 package of Ham & Fried Chicken (406 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Fried Chicken depends on the ingredients and preparation method. On average, one serving 1 package (406 grams) of Ham & Fried Chicken contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Fried Chicken depends on the ingredients exists in it. On average, 1 package of Ham & Fried Chicken (about 406 grams) contains approximately 26 grams of protein.

On average, 1 package (about 406 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 406 grams) contains about 72 grams of carbohydrates.

Ham & Fried Chicken contains approximately 5 grams of fiber in 1 package (about 406 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 package Ham & Fried Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.