Handfulls, Wham Bam Ham & Cheese

Hungry-Man

Total Energy

640

kcal

45.77

% from carbs

11.91

% from protein

42.32

% from fats

In 256 g

% daily value

Total Fat

30g

46.2%

Saturated

11g

55%

Cholesterol

30mg

10%

Sodium, Na

1500mg

65.2%

Potassium, K

350mg

7.4%

Total Carbohydrates

73g

26.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

19g

38%

Calcium, Ca

60mg

Iron, Fe

4.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Handfulls, Wham Bam Ham & Cheese

A typical serving 1 piece of Handfulls, Wham Bam Ham & Cheese (256 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Handfulls, Wham Bam Ham & Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (256 grams) of Handfulls, Wham Bam Ham & Cheese contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Handfulls, Wham Bam Ham & Cheese depends on the ingredients exists in it. On average, 1 piece of Handfulls, Wham Bam Ham & Cheese (about 256 grams) contains approximately 19 grams of protein.

On average, 1 piece (about 256 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 256 grams) contains about 73 grams of carbohydrates.

Handfulls, Wham Bam Ham & Cheese contains approximately 2 grams of fiber in 1 piece (about 256 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 piece Handfulls, Wham Bam Ham & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.