Handfulls, Wham Bam Ham & Cheese
Hungry-Man
11.91
% from protein45.77
% from carbs45.77
% from fatNutrition Facts
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Handfulls, Wham Bam Ham & Cheese Nutrients FAQs
Nutrients
- Handfulls, Wham Bam Ham & Cheese has 60mg of Calcium.
- Handfulls, Wham Bam Ham & Cheese has 1500mg of Sodium, Na.
- Handfulls, Wham Bam Ham & Cheese has 350mg of Potassium, K.
- Handfulls, Wham Bam Ham & Cheese has 4.7mg of Iron.
What is the calorie content of Handfulls, Wham Bam Ham & Cheese?
A typical serving 1 piece (256 grams) of Handfulls, Wham Bam Ham & Cheese contains approximately 640 calories.
You can check the exact calorie content by logging Handfulls, Wham Bam Ham & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Handfulls, Wham Bam Ham & Cheese have?
The amount of fat in Handfulls, Wham Bam Ham & Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (256 grams) of Handfulls, Wham Bam Ham & Cheese contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Handfulls, Wham Bam Ham & Cheese have?
The protein content in Handfulls, Wham Bam Ham & Cheese depends on the ingredients exists in it. On average, 1 piece (256 grams) of Handfulls, Wham Bam Ham & Cheese contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Handfulls, Wham Bam Ham & Cheese, Download Nutribit app for healthier you!
How much sugar does a Handfulls, Wham Bam Ham & Cheese have?
On average, 1 piece (256 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Handfulls, Wham Bam Ham & Cheese.
How Much carbohydrates (carbs) is in Handfulls, Wham Bam Ham & Cheese?
The amount of carbohydrates (carbs) in Handfulls, Wham Bam Ham & Cheese depends on its serving size and preparation. On average, 1 piece (256 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Handfulls, Wham Bam Ham & Cheese.
How Much Fiber is in Handfulls, Wham Bam Ham & Cheese?
Handfulls, Wham Bam Ham & Cheese contains approximately 2 grams of fiber in 1 piece (256 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Handfulls, Wham Bam Ham & Cheese for healthier you!
What vitamins and minerals are in a Handfulls, Wham Bam Ham & Cheese?
Handfulls, Wham Bam Ham & Cheese contains following minerals:
General
Does Handfulls, Wham Bam Ham & Cheese contain caffeine?
Handfulls, Wham Bam Ham & Cheese does not contain any caffeine.
Does Handfulls, Wham Bam Ham & Cheese contain alcohol?
Handfulls, Wham Bam Ham & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Handfulls, Wham Bam Ham & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Handfulls, Wham Bam Ham & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Handfulls, Wham Bam Ham & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Handfulls, Wham Bam Ham & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Handfulls, Wham Bam Ham & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Handfulls, Wham Bam Ham & Cheese for free?
Yes! Since Handfulls, Wham Bam Ham & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Handfulls, Wham Bam Ham & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Handfulls, Wham Bam Ham & Cheese and adds it to your daily hydration log. Simply log Handfulls, Wham Bam Ham & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Handfulls, Wham Bam Ham & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Handfulls, Wham Bam Ham & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Handfulls, Wham Bam Ham & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Handfulls, Wham Bam Ham & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Handfulls, Wham Bam Ham & Cheese
Total Carbohydrates in Handfulls, Wham Bam Ham & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Handfulls, Wham Bam Ham & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Handfulls, Wham Bam Ham & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Handfulls, Wham Bam Ham & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Handfulls, Wham Bam Ham & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Handfulls, Wham Bam Ham & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Handfulls, Wham Bam Ham & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Handfulls, Wham Bam Ham & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Handfulls, Wham Bam Ham & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Handfulls, Wham Bam Ham & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Handfulls, Wham Bam Ham & Cheese enhances brain function and helps improve memory and focus.
Glucose from Handfulls, Wham Bam Ham & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Handfulls, Wham Bam Ham & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Handfulls, Wham Bam Ham & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Handfulls, Wham Bam Ham & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Handfulls, Wham Bam Ham & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Handfulls, Wham Bam Ham & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Handfulls, Wham Bam Ham & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Handfulls, Wham Bam Ham & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Handfulls, Wham Bam Ham & Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Handfulls, Wham Bam Ham & Cheese supports building and repairing tissues.
Builds and repairs tissues in Handfulls, Wham Bam Ham & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Handfulls, Wham Bam Ham & Cheese supports immune function.
Supports immune function in Handfulls, Wham Bam Ham & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Handfulls, Wham Bam Ham & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Handfulls, Wham Bam Ham & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Handfulls, Wham Bam Ham & Cheese provides energy.
Provides energy in Handfulls, Wham Bam Ham & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Handfulls, Wham Bam Ham & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Handfulls, Wham Bam Ham & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Handfulls, Wham Bam Ham & Cheese helps in weight management.
Helps in weight management in Handfulls, Wham Bam Ham & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Handfulls, Wham Bam Ham & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Handfulls, Wham Bam Ham & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Handfulls, Wham Bam Ham & Cheese supports bone health.
Supports bone health in Handfulls, Wham Bam Ham & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Handfulls, Wham Bam Ham & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Handfulls, Wham Bam Ham & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Handfulls, Wham Bam Ham & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Handfulls, Wham Bam Ham & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Handfulls, Wham Bam Ham & Cheese supports fluid balance.
Maintains Fluid Balance in Handfulls, Wham Bam Ham & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Handfulls, Wham Bam Ham & Cheese supports nerve function.
Supports Nerve Function in Handfulls, Wham Bam Ham & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Handfulls, Wham Bam Ham & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Handfulls, Wham Bam Ham & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Handfulls, Wham Bam Ham & Cheese supports muscle function.
Aids Muscle Function in Handfulls, Wham Bam Ham & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Handfulls, Wham Bam Ham & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Handfulls, Wham Bam Ham & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Handfulls, Wham Bam Ham & Cheese helps balance pH levels.
Balances pH Levels in Handfulls, Wham Bam Ham & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Handfulls, Wham Bam Ham & Cheese supports bone health.
Supports Bone Health in Handfulls, Wham Bam Ham & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 piece Handfulls, Wham Bam Ham & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.