5 Cheese & Garlic Pizzas French Bread

Red Baron

18

% from protein

34.44

% from carbs

34.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 343 g(343g)
Amount per serving
Calories
490
% Daily value*

Total Fat 27 g
41.5%

Saturated 5 g
25%

Cholesterol 100 mg
33.3%

Sodium, Na 800 mg
34.8%

Potassium, K 570 mg
12.1%

Total Carbohydrates 44 g
16%

Fiber 8 g
28.6%

Sugars 11 g
22%

Protein 23 g
46%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 130 mg

Iron 6.6 mg

Sugars, added 0 g

5 Cheese & Garlic Pizzas French Bread Nutrients FAQs

Nutrients

What is the calorie content of 5 Cheese & Garlic Pizzas French Bread?

A typical serving 1 tray (343 grams) of 5 Cheese & Garlic Pizzas French Bread contains approximately 490 calories.

You can check the exact calorie content by logging 5 Cheese & Garlic Pizzas French Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 5 Cheese & Garlic Pizzas French Bread have?

The amount of fat in 5 Cheese & Garlic Pizzas French Bread depends on the ingredients and preparation method. On average, one serving 1 tray (343 grams) of 5 Cheese & Garlic Pizzas French Bread contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 5 Cheese & Garlic Pizzas French Bread have?

The protein content in 5 Cheese & Garlic Pizzas French Bread depends on the ingredients exists in it. On average, 1 tray (343 grams) of 5 Cheese & Garlic Pizzas French Bread contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from 5 Cheese & Garlic Pizzas French Bread, Download Nutribit app for healthier you!

How much sugar does a 5 Cheese & Garlic Pizzas French Bread have?

On average, 1 tray (343 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 5 Cheese & Garlic Pizzas French Bread.

How Much carbohydrates (carbs) is in 5 Cheese & Garlic Pizzas French Bread?

The amount of carbohydrates (carbs) in 5 Cheese & Garlic Pizzas French Bread depends on its serving size and preparation. On average, 1 tray (343 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from 5 Cheese & Garlic Pizzas French Bread.

How Much Fiber is in 5 Cheese & Garlic Pizzas French Bread?

5 Cheese & Garlic Pizzas French Bread contains approximately 8 grams of fiber in 1 tray (343 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 5 Cheese & Garlic Pizzas French Bread for healthier you!

What vitamins and minerals are in a 5 Cheese & Garlic Pizzas French Bread?

Vitamins in 5 Cheese & Garlic Pizzas French Bread:

  • Vitamin D:5 Cheese & Garlic Pizzas French Bread has 4 IU of Vitamin D.

5 Cheese & Garlic Pizzas French Bread contains following minerals:

  • 5 Cheese & Garlic Pizzas French Bread has 130mg of Calcium.
  • 5 Cheese & Garlic Pizzas French Bread has 800mg of Sodium, Na.
  • 5 Cheese & Garlic Pizzas French Bread has 570mg of Potassium, K.
  • 5 Cheese & Garlic Pizzas French Bread has 6.6mg of Iron.

General

Does 5 Cheese & Garlic Pizzas French Bread contain caffeine?

5 Cheese & Garlic Pizzas French Bread does not contain any caffeine.

Does 5 Cheese & Garlic Pizzas French Bread contain alcohol?

5 Cheese & Garlic Pizzas French Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 5 Cheese & Garlic Pizzas French Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 5 Cheese & Garlic Pizzas French Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 5 Cheese & Garlic Pizzas French Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 5 Cheese & Garlic Pizzas French Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 5 Cheese & Garlic Pizzas French Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 5 Cheese & Garlic Pizzas French Bread for free?

Yes! Since 5 Cheese & Garlic Pizzas French Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 5 Cheese & Garlic Pizzas French Bread with water tracking feature?

Nutribit automatically calculates the water content of 5 Cheese & Garlic Pizzas French Bread and adds it to your daily hydration log. Simply log 5 Cheese & Garlic Pizzas French Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 5 Cheese & Garlic Pizzas French Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 5 Cheese & Garlic Pizzas French Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 5 Cheese & Garlic Pizzas French Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 5 Cheese & Garlic Pizzas French Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 5 Cheese & Garlic Pizzas French Bread

Total Carbohydrates in 5 Cheese & Garlic Pizzas French Bread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 5 Cheese & Garlic Pizzas French Bread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 5 Cheese & Garlic Pizzas French Bread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 5 Cheese & Garlic Pizzas French Bread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 5 Cheese & Garlic Pizzas French Bread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 5 Cheese & Garlic Pizzas French Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 5 Cheese & Garlic Pizzas French Bread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 5 Cheese & Garlic Pizzas French Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 5 Cheese & Garlic Pizzas French Bread aids weight management by helping you feel full longer.

Fiber-rich carbs from 5 Cheese & Garlic Pizzas French Bread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 5 Cheese & Garlic Pizzas French Bread enhances brain function and helps improve memory and focus.

Glucose from 5 Cheese & Garlic Pizzas French Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 5 Cheese & Garlic Pizzas French Bread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 5 Cheese & Garlic Pizzas French Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 5 Cheese & Garlic Pizzas French Bread promotes gut health by feeding beneficial gut bacteria.

Fiber in 5 Cheese & Garlic Pizzas French Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 5 Cheese & Garlic Pizzas French Bread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 5 Cheese & Garlic Pizzas French Bread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 5 Cheese & Garlic Pizzas French Bread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 5 Cheese & Garlic Pizzas French Bread, help regulate blood pressure and reduce hypertension risk.

Protein in 5 Cheese & Garlic Pizzas French Bread supports building and repairing tissues.

Builds and repairs tissues in 5 Cheese & Garlic Pizzas French Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 5 Cheese & Garlic Pizzas French Bread supports immune function.

Supports immune function in 5 Cheese & Garlic Pizzas French Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 5 Cheese & Garlic Pizzas French Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in 5 Cheese & Garlic Pizzas French Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 5 Cheese & Garlic Pizzas French Bread provides energy.

Provides energy in 5 Cheese & Garlic Pizzas French Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 5 Cheese & Garlic Pizzas French Bread supports muscle growth and strength.

Supports muscle growth and strength in 5 Cheese & Garlic Pizzas French Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 5 Cheese & Garlic Pizzas French Bread helps in weight management.

Helps in weight management in 5 Cheese & Garlic Pizzas French Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 5 Cheese & Garlic Pizzas French Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in 5 Cheese & Garlic Pizzas French Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 5 Cheese & Garlic Pizzas French Bread supports bone health.

Supports bone health in 5 Cheese & Garlic Pizzas French Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 5 Cheese & Garlic Pizzas French Bread improves skin, hair, and nails.

Improves skin, hair, and nails in 5 Cheese & Garlic Pizzas French Bread is essential for the health and growth of hair, skin, and nails.

Protein in 5 Cheese & Garlic Pizzas French Bread regulates blood sugar levels.

Regulates blood sugar levels in 5 Cheese & Garlic Pizzas French Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in 5 Cheese & Garlic Pizzas French Bread supports digestion.

Fiber in 5 Cheese & Garlic Pizzas French Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 5 Cheese & Garlic Pizzas French Bread supports heart health.

Soluble fiber in 5 Cheese & Garlic Pizzas French Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 5 Cheese & Garlic Pizzas French Bread aids in weight management.

Fiber-rich foods in 5 Cheese & Garlic Pizzas French Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 5 Cheese & Garlic Pizzas French Bread regulates blood sugar.

Fiber in 5 Cheese & Garlic Pizzas French Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 5 Cheese & Garlic Pizzas French Bread promotes gut health.

Fiber in 5 Cheese & Garlic Pizzas French Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 5 Cheese & Garlic Pizzas French Bread lowers the risk of colon cancer.

A high-fiber diet from 5 Cheese & Garlic Pizzas French Bread is linked to a reduced risk of colon cancer.

Fiber in 5 Cheese & Garlic Pizzas French Bread improves skin health.

Fiber in 5 Cheese & Garlic Pizzas French Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 5 Cheese & Garlic Pizzas French Bread helps lower blood pressure.

Adequate fiber in 5 Cheese & Garlic Pizzas French Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 5 Cheese & Garlic Pizzas French Bread boosts immune function.

Fiber in 5 Cheese & Garlic Pizzas French Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 5 Cheese & Garlic Pizzas French Bread reduces the risk of type 2 diabetes.

Fiber in 5 Cheese & Garlic Pizzas French Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in 5 Cheese & Garlic Pizzas French Bread supports fluid balance.

Maintains Fluid Balance in 5 Cheese & Garlic Pizzas French Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 5 Cheese & Garlic Pizzas French Bread supports nerve function.

Supports Nerve Function in 5 Cheese & Garlic Pizzas French Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 5 Cheese & Garlic Pizzas French Bread helps regulate blood pressure.

Regulates Blood Pressure in 5 Cheese & Garlic Pizzas French Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 5 Cheese & Garlic Pizzas French Bread supports muscle function.

Aids Muscle Function in 5 Cheese & Garlic Pizzas French Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 5 Cheese & Garlic Pizzas French Bread aids nutrient absorption.

Improves Nutrient Absorption in 5 Cheese & Garlic Pizzas French Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 5 Cheese & Garlic Pizzas French Bread helps balance pH levels.

Balances pH Levels in 5 Cheese & Garlic Pizzas French Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 5 Cheese & Garlic Pizzas French Bread supports bone health.

Supports Bone Health in 5 Cheese & Garlic Pizzas French Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 tray 5 Cheese & Garlic Pizzas French Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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