5 Cheese & Garlic Pizzas French Bread

Red Baron

Total Energy

490

kcal

34.44

% from carbs

18

% from protein

47.55

% from fats

In 343 g

% daily value


Total Fat

27g

41.5%


Saturated

5g

25%


Cholesterol

100mg

33.3%


Sodium, Na

800mg

34.8%


Potassium, K

570mg

12.1%


Total Carbohydrates

44g

16%


Fiber

8g

28.6%


Sugars

11g

22%


Protein

23g

46%






Calcium, Ca

130mg


Iron, Fe

6.6mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 5 Cheese & Garlic Pizzas French Bread

A typical serving 1 tray of 5 Cheese & Garlic Pizzas French Bread (343 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 5 Cheese & Garlic Pizzas French Bread depends on the ingredients and preparation method. On average, one serving 1 tray (343 grams) of 5 Cheese & Garlic Pizzas French Bread contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 5 Cheese & Garlic Pizzas French Bread depends on the ingredients exists in it. On average, 1 tray of 5 Cheese & Garlic Pizzas French Bread (about 343 grams) contains approximately 23 grams of protein.

On average, 1 tray (about 343 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 343 grams) contains about 44 grams of carbohydrates.

5 Cheese & Garlic Pizzas French Bread contains approximately 8 grams of fiber in 1 tray (about 343 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 1 tray 5 Cheese & Garlic Pizzas French Bread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.