French Bread Pizza, 5 Cheese Garlic

Mama Cozzi's

13.14

% from protein

36.96

% from carbs

36.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143 g(143g)
Amount per serving
Calories
480
% Daily value*

Total Fat 27 g
41.5%

Saturated 10 g
50%

Polyunsaturated 9 g

Monounsaturated 5 g

Cholesterol 30 mg
10%

Sodium, Na 740 mg
32.2%

Total Carbohydrates 45 g
16.4%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 16 g
32%

Vitamin A 750 IU

Vitamin C 1.2 mg

Calcium 390 mg

Iron 2.7 mg

French Bread Pizza, 5 Cheese Garlic Nutrients FAQs

Nutrients

What is the calorie content of French Bread Pizza, 5 Cheese Garlic?

A typical serving 1 pizza (143 grams) of French Bread Pizza, 5 Cheese Garlic contains approximately 480 calories.

You can check the exact calorie content by logging French Bread Pizza, 5 Cheese Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Bread Pizza, 5 Cheese Garlic have?

The amount of fat in French Bread Pizza, 5 Cheese Garlic depends on the ingredients and preparation method. On average, one serving 1 pizza (143 grams) of French Bread Pizza, 5 Cheese Garlic contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Bread Pizza, 5 Cheese Garlic have?

The protein content in French Bread Pizza, 5 Cheese Garlic depends on the ingredients exists in it. On average, 1 pizza (143 grams) of French Bread Pizza, 5 Cheese Garlic contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from French Bread Pizza, 5 Cheese Garlic, Download Nutribit app for healthier you!

How much sugar does a French Bread Pizza, 5 Cheese Garlic have?

On average, 1 pizza (143 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Bread Pizza, 5 Cheese Garlic.

How Much carbohydrates (carbs) is in French Bread Pizza, 5 Cheese Garlic?

The amount of carbohydrates (carbs) in French Bread Pizza, 5 Cheese Garlic depends on its serving size and preparation. On average, 1 pizza (143 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Bread Pizza, 5 Cheese Garlic.

How Much Fiber is in French Bread Pizza, 5 Cheese Garlic?

French Bread Pizza, 5 Cheese Garlic contains approximately 4 grams of fiber in 1 pizza (143 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French Bread Pizza, 5 Cheese Garlic for healthier you!

What vitamins and minerals are in a French Bread Pizza, 5 Cheese Garlic?

Vitamins in French Bread Pizza, 5 Cheese Garlic:

  • Vitamin A:French Bread Pizza, 5 Cheese Garlic has 750 IU of Vitamin A.
  • Vitamin C:French Bread Pizza, 5 Cheese Garlic has 1.2 mg of Vitamin C.

French Bread Pizza, 5 Cheese Garlic contains following minerals:

  • French Bread Pizza, 5 Cheese Garlic has 390mg of Calcium.
  • French Bread Pizza, 5 Cheese Garlic has 740mg of Sodium, Na.
  • French Bread Pizza, 5 Cheese Garlic has 2.7mg of Iron.

General

Does French Bread Pizza, 5 Cheese Garlic contain caffeine?

French Bread Pizza, 5 Cheese Garlic does not contain any caffeine.

Does French Bread Pizza, 5 Cheese Garlic contain alcohol?

French Bread Pizza, 5 Cheese Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Bread Pizza, 5 Cheese Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Bread Pizza, 5 Cheese Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Bread Pizza, 5 Cheese Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Bread Pizza, 5 Cheese Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Bread Pizza, 5 Cheese Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Bread Pizza, 5 Cheese Garlic for free?

Yes! Since French Bread Pizza, 5 Cheese Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Bread Pizza, 5 Cheese Garlic with water tracking feature?

Nutribit automatically calculates the water content of French Bread Pizza, 5 Cheese Garlic and adds it to your daily hydration log. Simply log French Bread Pizza, 5 Cheese Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Bread Pizza, 5 Cheese Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Bread Pizza, 5 Cheese Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Bread Pizza, 5 Cheese Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Bread Pizza, 5 Cheese Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Bread Pizza, 5 Cheese Garlic

Protein and Vitamin A in French Bread Pizza, 5 Cheese Garlic supports bone health.

  • Protein in French Bread Pizza, 5 Cheese Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in French Bread Pizza, 5 Cheese Garlic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in French Bread Pizza, 5 Cheese Garlic provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from French Bread Pizza, 5 Cheese Garlic are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in French Bread Pizza, 5 Cheese Garlic supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like French Bread Pizza, 5 Cheese Garlic aid in digestion and promote healthy bowel movements.

Total Carbohydrates in French Bread Pizza, 5 Cheese Garlic helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in French Bread Pizza, 5 Cheese Garlic help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in French Bread Pizza, 5 Cheese Garlic helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from French Bread Pizza, 5 Cheese Garlic can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in French Bread Pizza, 5 Cheese Garlic aids weight management by helping you feel full longer.

Fiber-rich carbs from French Bread Pizza, 5 Cheese Garlic help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in French Bread Pizza, 5 Cheese Garlic enhances brain function and helps improve memory and focus.

Glucose from French Bread Pizza, 5 Cheese Garlic is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in French Bread Pizza, 5 Cheese Garlic boosts physical performance and provides sustained energy for exercise.

Carbohydrates from French Bread Pizza, 5 Cheese Garlic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in French Bread Pizza, 5 Cheese Garlic promotes gut health by feeding beneficial gut bacteria.

Fiber in French Bread Pizza, 5 Cheese Garlic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in French Bread Pizza, 5 Cheese Garlic improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from French Bread Pizza, 5 Cheese Garlic support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in French Bread Pizza, 5 Cheese Garlic helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in French Bread Pizza, 5 Cheese Garlic, help regulate blood pressure and reduce hypertension risk.

Protein in French Bread Pizza, 5 Cheese Garlic supports building and repairing tissues.

Builds and repairs tissues in French Bread Pizza, 5 Cheese Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in French Bread Pizza, 5 Cheese Garlic supports immune function.

Supports immune function in French Bread Pizza, 5 Cheese Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in French Bread Pizza, 5 Cheese Garlic helps regulate enzymes and hormones.

Regulates enzymes and hormones in French Bread Pizza, 5 Cheese Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in French Bread Pizza, 5 Cheese Garlic provides energy.

Provides energy in French Bread Pizza, 5 Cheese Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in French Bread Pizza, 5 Cheese Garlic supports muscle growth and strength.

Supports muscle growth and strength in French Bread Pizza, 5 Cheese Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in French Bread Pizza, 5 Cheese Garlic helps in weight management.

Helps in weight management in French Bread Pizza, 5 Cheese Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in French Bread Pizza, 5 Cheese Garlic aids in the production of hemoglobin.

Aids in the production of hemoglobin in French Bread Pizza, 5 Cheese Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in French Bread Pizza, 5 Cheese Garlic improves skin, hair, and nails.

Improves skin, hair, and nails in French Bread Pizza, 5 Cheese Garlic is essential for the health and growth of hair, skin, and nails.

Protein in French Bread Pizza, 5 Cheese Garlic regulates blood sugar levels.

Regulates blood sugar levels in French Bread Pizza, 5 Cheese Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in French Bread Pizza, 5 Cheese Garlic supports eye health.

Vitamin A in French Bread Pizza, 5 Cheese Garlic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in French Bread Pizza, 5 Cheese Garlic boosts immune function.

Vitamin A in French Bread Pizza, 5 Cheese Garlic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in French Bread Pizza, 5 Cheese Garlic promotes healthy skin.

Vitamin A in French Bread Pizza, 5 Cheese Garlic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in French Bread Pizza, 5 Cheese Garlic enhances reproductive health.

Vitamin A in French Bread Pizza, 5 Cheese Garlic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in French Bread Pizza, 5 Cheese Garlic reduces the risk of certain cancers.

Vitamin A in French Bread Pizza, 5 Cheese Garlic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in French Bread Pizza, 5 Cheese Garlic promotes healthy development during pregnancy.

Vitamin A in French Bread Pizza, 5 Cheese Garlic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in French Bread Pizza, 5 Cheese Garlic maintains healthy mucous membranes.

Vitamin A in French Bread Pizza, 5 Cheese Garlic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in French Bread Pizza, 5 Cheese Garlic improves wound healing.

Vitamin A in French Bread Pizza, 5 Cheese Garlic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in French Bread Pizza, 5 Cheese Garlic may reduce the risk of macular degeneration.

Vitamin A in French Bread Pizza, 5 Cheese Garlic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in French Bread Pizza, 5 Cheese Garlic supports bone health.

Calcium in French Bread Pizza, 5 Cheese Garlic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in French Bread Pizza, 5 Cheese Garlic supports muscle function.

Calcium in French Bread Pizza, 5 Cheese Garlic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in French Bread Pizza, 5 Cheese Garlic supports heart health.

Calcium in French Bread Pizza, 5 Cheese Garlic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in French Bread Pizza, 5 Cheese Garlic supports nerve transmission.

Calcium in French Bread Pizza, 5 Cheese Garlic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in French Bread Pizza, 5 Cheese Garlic supports blood clotting.

Calcium in French Bread Pizza, 5 Cheese Garlic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in French Bread Pizza, 5 Cheese Garlic supports hormonal secretion.

Calcium in French Bread Pizza, 5 Cheese Garlic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in French Bread Pizza, 5 Cheese Garlic supports weight management.

Calcium in French Bread Pizza, 5 Cheese Garlic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in French Bread Pizza, 5 Cheese Garlic supports dental health.

Calcium in French Bread Pizza, 5 Cheese Garlic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in French Bread Pizza, 5 Cheese Garlic supports blood pressure regulation.

Calcium in French Bread Pizza, 5 Cheese Garlic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in French Bread Pizza, 5 Cheese Garlic supports fluid balance.

Maintains Fluid Balance in French Bread Pizza, 5 Cheese Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Bread Pizza, 5 Cheese Garlic supports nerve function.

Supports Nerve Function in French Bread Pizza, 5 Cheese Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Bread Pizza, 5 Cheese Garlic helps regulate blood pressure.

Regulates Blood Pressure in French Bread Pizza, 5 Cheese Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Bread Pizza, 5 Cheese Garlic supports muscle function.

Aids Muscle Function in French Bread Pizza, 5 Cheese Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Bread Pizza, 5 Cheese Garlic aids nutrient absorption.

Improves Nutrient Absorption in French Bread Pizza, 5 Cheese Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Bread Pizza, 5 Cheese Garlic helps balance pH levels.

Balances pH Levels in French Bread Pizza, 5 Cheese Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Bread Pizza, 5 Cheese Garlic supports bone health.

Supports Bone Health in French Bread Pizza, 5 Cheese Garlic helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 pizza French Bread Pizza, 5 Cheese Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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