Pepperoni Pizza, Minis

Red Baron

12.79

% from protein

39.23

% from carbs

39.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39.3 g(39g)
Amount per serving
Calories
117.5
% Daily value*

Total Fat 6.3 g
9.6%

Saturated 3.3 g
16.3%

Cholesterol 8.8 mg
2.9%

Sodium, Na 252.5 mg
11%

Potassium, K 90 mg
1.9%

Total Carbohydrates 11.5 g
4.2%

Fiber 0.5 g
1.8%

Sugars 3 g
6%

Protein 3.8 g
7.5%

Vitamin A 125 IU

Vitamin C 0 mg

Calcium 48.8 mg

Iron 0.9 mg

Pepperoni Pizza, Minis Nutrients FAQs

Nutrients

What is the calorie content of Pepperoni Pizza, Minis?

A typical serving 4 pizzas (157 grams) of Pepperoni Pizza, Minis contains approximately 470 calories.

You can check the exact calorie content by logging Pepperoni Pizza, Minis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepperoni Pizza, Minis have?

The amount of fat in Pepperoni Pizza, Minis depends on the ingredients and preparation method. On average, one serving 4 pizzas (157 grams) of Pepperoni Pizza, Minis contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepperoni Pizza, Minis have?

The protein content in Pepperoni Pizza, Minis depends on the ingredients exists in it. On average, 4 pizzas (157 grams) of Pepperoni Pizza, Minis contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pepperoni Pizza, Minis, Download Nutribit app for healthier you!

How much sugar does a Pepperoni Pizza, Minis have?

On average, 4 pizzas (157 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni Pizza, Minis.

How Much carbohydrates (carbs) is in Pepperoni Pizza, Minis?

The amount of carbohydrates (carbs) in Pepperoni Pizza, Minis depends on its serving size and preparation. On average, 4 pizzas (157 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepperoni Pizza, Minis.

How Much Fiber is in Pepperoni Pizza, Minis?

Pepperoni Pizza, Minis contains approximately 2 grams of fiber in 4 pizzas (157 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni Pizza, Minis for healthier you!

What vitamins and minerals are in a Pepperoni Pizza, Minis?

Vitamins in Pepperoni Pizza, Minis:

  • Vitamin A:Pepperoni Pizza, Minis has 500 IU of Vitamin A.

Pepperoni Pizza, Minis contains following minerals:

  • Pepperoni Pizza, Minis has 195mg of Calcium.
  • Pepperoni Pizza, Minis has 1010mg of Sodium, Na.
  • Pepperoni Pizza, Minis has 360mg of Potassium, K.
  • Pepperoni Pizza, Minis has 3.6mg of Iron.

General

Does Pepperoni Pizza, Minis contain caffeine?

Pepperoni Pizza, Minis does not contain any caffeine.

Does Pepperoni Pizza, Minis contain alcohol?

Pepperoni Pizza, Minis does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepperoni Pizza, Minis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni Pizza, Minis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepperoni Pizza, Minis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepperoni Pizza, Minis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni Pizza, Minis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepperoni Pizza, Minis for free?

Yes! Since Pepperoni Pizza, Minis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepperoni Pizza, Minis with water tracking feature?

Nutribit automatically calculates the water content of Pepperoni Pizza, Minis and adds it to your daily hydration log. Simply log Pepperoni Pizza, Minis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepperoni Pizza, Minis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni Pizza, Minis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepperoni Pizza, Minis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepperoni Pizza, Minis data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepperoni Pizza, Minis

Total Carbohydrates in Pepperoni Pizza, Minis provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pepperoni Pizza, Minis are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pepperoni Pizza, Minis supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pepperoni Pizza, Minis aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pepperoni Pizza, Minis helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pepperoni Pizza, Minis help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pepperoni Pizza, Minis helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pepperoni Pizza, Minis can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pepperoni Pizza, Minis aids weight management by helping you feel full longer.

Fiber-rich carbs from Pepperoni Pizza, Minis help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pepperoni Pizza, Minis enhances brain function and helps improve memory and focus.

Glucose from Pepperoni Pizza, Minis is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pepperoni Pizza, Minis boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pepperoni Pizza, Minis provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pepperoni Pizza, Minis promotes gut health by feeding beneficial gut bacteria.

Fiber in Pepperoni Pizza, Minis serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pepperoni Pizza, Minis improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pepperoni Pizza, Minis support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pepperoni Pizza, Minis helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pepperoni Pizza, Minis, help regulate blood pressure and reduce hypertension risk.

Protein in Pepperoni Pizza, Minis supports building and repairing tissues.

Builds and repairs tissues in Pepperoni Pizza, Minis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepperoni Pizza, Minis supports immune function.

Supports immune function in Pepperoni Pizza, Minis is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepperoni Pizza, Minis helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepperoni Pizza, Minis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepperoni Pizza, Minis provides energy.

Provides energy in Pepperoni Pizza, Minis can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepperoni Pizza, Minis supports muscle growth and strength.

Supports muscle growth and strength in Pepperoni Pizza, Minis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepperoni Pizza, Minis helps in weight management.

Helps in weight management in Pepperoni Pizza, Minis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepperoni Pizza, Minis aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepperoni Pizza, Minis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepperoni Pizza, Minis supports bone health.

Supports bone health in Pepperoni Pizza, Minis plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepperoni Pizza, Minis improves skin, hair, and nails.

Improves skin, hair, and nails in Pepperoni Pizza, Minis is essential for the health and growth of hair, skin, and nails.

Protein in Pepperoni Pizza, Minis regulates blood sugar levels.

Regulates blood sugar levels in Pepperoni Pizza, Minis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pepperoni Pizza, Minis supports bone health.

Calcium in Pepperoni Pizza, Minis is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pepperoni Pizza, Minis supports muscle function.

Calcium in Pepperoni Pizza, Minis plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pepperoni Pizza, Minis supports heart health.

Calcium in Pepperoni Pizza, Minis helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pepperoni Pizza, Minis supports nerve transmission.

Calcium in Pepperoni Pizza, Minis is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pepperoni Pizza, Minis supports blood clotting.

Calcium in Pepperoni Pizza, Minis is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pepperoni Pizza, Minis supports hormonal secretion.

Calcium in Pepperoni Pizza, Minis regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pepperoni Pizza, Minis supports weight management.

Calcium in Pepperoni Pizza, Minis may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pepperoni Pizza, Minis supports dental health.

Calcium in Pepperoni Pizza, Minis strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pepperoni Pizza, Minis supports blood pressure regulation.

Calcium in Pepperoni Pizza, Minis, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pepperoni Pizza, Minis supports fluid balance.

Maintains Fluid Balance in Pepperoni Pizza, Minis helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepperoni Pizza, Minis supports nerve function.

Supports Nerve Function in Pepperoni Pizza, Minis helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepperoni Pizza, Minis helps regulate blood pressure.

Regulates Blood Pressure in Pepperoni Pizza, Minis helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepperoni Pizza, Minis supports muscle function.

Aids Muscle Function in Pepperoni Pizza, Minis helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepperoni Pizza, Minis aids nutrient absorption.

Improves Nutrient Absorption in Pepperoni Pizza, Minis assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepperoni Pizza, Minis helps balance pH levels.

Balances pH Levels in Pepperoni Pizza, Minis helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepperoni Pizza, Minis supports bone health.

Supports Bone Health in Pepperoni Pizza, Minis helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 4 pizzas Pepperoni Pizza, Minis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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