Pepperoni Pizza, Minis Deep Dish

Red Baron

12.79

% from protein

39.23

% from carbs

39.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39.3 g(39g)
Amount per serving
Calories
117.5
% Daily value*

Total Fat 6.3 g
9.6%

Saturated 3.3 g
16.3%

Cholesterol 8.8 mg
2.9%

Sodium, Na 252.5 mg
11%

Potassium, K 90 mg
1.9%

Total Carbohydrates 11.5 g
4.2%

Fiber 0.5 g
1.8%

Sugars 3 g
6%

Protein 3.8 g
7.5%

Vitamin A 125 IU

Vitamin C 0 mg

Calcium 48.8 mg

Iron 0.9 mg

Pepperoni Pizza, Minis Deep Dish Nutrients FAQs

Nutrients

What is the calorie content of Pepperoni Pizza, Minis Deep Dish?

A typical serving 4 pizzas (157 grams) of Pepperoni Pizza, Minis Deep Dish contains approximately 470 calories.

You can check the exact calorie content by logging Pepperoni Pizza, Minis Deep Dish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepperoni Pizza, Minis Deep Dish have?

The amount of fat in Pepperoni Pizza, Minis Deep Dish depends on the ingredients and preparation method. On average, one serving 4 pizzas (157 grams) of Pepperoni Pizza, Minis Deep Dish contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepperoni Pizza, Minis Deep Dish have?

The protein content in Pepperoni Pizza, Minis Deep Dish depends on the ingredients exists in it. On average, 4 pizzas (157 grams) of Pepperoni Pizza, Minis Deep Dish contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pepperoni Pizza, Minis Deep Dish, Download Nutribit app for healthier you!

How much sugar does a Pepperoni Pizza, Minis Deep Dish have?

On average, 4 pizzas (157 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni Pizza, Minis Deep Dish.

How Much carbohydrates (carbs) is in Pepperoni Pizza, Minis Deep Dish?

The amount of carbohydrates (carbs) in Pepperoni Pizza, Minis Deep Dish depends on its serving size and preparation. On average, 4 pizzas (157 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepperoni Pizza, Minis Deep Dish.

How Much Fiber is in Pepperoni Pizza, Minis Deep Dish?

Pepperoni Pizza, Minis Deep Dish contains approximately 2 grams of fiber in 4 pizzas (157 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni Pizza, Minis Deep Dish for healthier you!

What vitamins and minerals are in a Pepperoni Pizza, Minis Deep Dish?

Vitamins in Pepperoni Pizza, Minis Deep Dish:

  • Vitamin A:Pepperoni Pizza, Minis Deep Dish has 500 IU of Vitamin A.

Pepperoni Pizza, Minis Deep Dish contains following minerals:

  • Pepperoni Pizza, Minis Deep Dish has 195mg of Calcium.
  • Pepperoni Pizza, Minis Deep Dish has 1010mg of Sodium, Na.
  • Pepperoni Pizza, Minis Deep Dish has 360mg of Potassium, K.
  • Pepperoni Pizza, Minis Deep Dish has 3.6mg of Iron.

General

Does Pepperoni Pizza, Minis Deep Dish contain caffeine?

Pepperoni Pizza, Minis Deep Dish does not contain any caffeine.

Does Pepperoni Pizza, Minis Deep Dish contain alcohol?

Pepperoni Pizza, Minis Deep Dish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepperoni Pizza, Minis Deep Dish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni Pizza, Minis Deep Dish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepperoni Pizza, Minis Deep Dish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepperoni Pizza, Minis Deep Dish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni Pizza, Minis Deep Dish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepperoni Pizza, Minis Deep Dish for free?

Yes! Since Pepperoni Pizza, Minis Deep Dish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepperoni Pizza, Minis Deep Dish with water tracking feature?

Nutribit automatically calculates the water content of Pepperoni Pizza, Minis Deep Dish and adds it to your daily hydration log. Simply log Pepperoni Pizza, Minis Deep Dish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepperoni Pizza, Minis Deep Dish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni Pizza, Minis Deep Dish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepperoni Pizza, Minis Deep Dish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepperoni Pizza, Minis Deep Dish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepperoni Pizza, Minis Deep Dish

Total Carbohydrates in Pepperoni Pizza, Minis Deep Dish provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pepperoni Pizza, Minis Deep Dish are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pepperoni Pizza, Minis Deep Dish supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pepperoni Pizza, Minis Deep Dish aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pepperoni Pizza, Minis Deep Dish helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pepperoni Pizza, Minis Deep Dish help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pepperoni Pizza, Minis Deep Dish helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pepperoni Pizza, Minis Deep Dish can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pepperoni Pizza, Minis Deep Dish aids weight management by helping you feel full longer.

Fiber-rich carbs from Pepperoni Pizza, Minis Deep Dish help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pepperoni Pizza, Minis Deep Dish enhances brain function and helps improve memory and focus.

Glucose from Pepperoni Pizza, Minis Deep Dish is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pepperoni Pizza, Minis Deep Dish boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pepperoni Pizza, Minis Deep Dish provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pepperoni Pizza, Minis Deep Dish promotes gut health by feeding beneficial gut bacteria.

Fiber in Pepperoni Pizza, Minis Deep Dish serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pepperoni Pizza, Minis Deep Dish improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pepperoni Pizza, Minis Deep Dish support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pepperoni Pizza, Minis Deep Dish helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pepperoni Pizza, Minis Deep Dish, help regulate blood pressure and reduce hypertension risk.

Protein in Pepperoni Pizza, Minis Deep Dish supports building and repairing tissues.

Builds and repairs tissues in Pepperoni Pizza, Minis Deep Dish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepperoni Pizza, Minis Deep Dish supports immune function.

Supports immune function in Pepperoni Pizza, Minis Deep Dish is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepperoni Pizza, Minis Deep Dish helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepperoni Pizza, Minis Deep Dish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepperoni Pizza, Minis Deep Dish provides energy.

Provides energy in Pepperoni Pizza, Minis Deep Dish can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepperoni Pizza, Minis Deep Dish supports muscle growth and strength.

Supports muscle growth and strength in Pepperoni Pizza, Minis Deep Dish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepperoni Pizza, Minis Deep Dish helps in weight management.

Helps in weight management in Pepperoni Pizza, Minis Deep Dish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepperoni Pizza, Minis Deep Dish aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepperoni Pizza, Minis Deep Dish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepperoni Pizza, Minis Deep Dish supports bone health.

Supports bone health in Pepperoni Pizza, Minis Deep Dish plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepperoni Pizza, Minis Deep Dish improves skin, hair, and nails.

Improves skin, hair, and nails in Pepperoni Pizza, Minis Deep Dish is essential for the health and growth of hair, skin, and nails.

Protein in Pepperoni Pizza, Minis Deep Dish regulates blood sugar levels.

Regulates blood sugar levels in Pepperoni Pizza, Minis Deep Dish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pepperoni Pizza, Minis Deep Dish supports bone health.

Calcium in Pepperoni Pizza, Minis Deep Dish is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pepperoni Pizza, Minis Deep Dish supports muscle function.

Calcium in Pepperoni Pizza, Minis Deep Dish plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pepperoni Pizza, Minis Deep Dish supports heart health.

Calcium in Pepperoni Pizza, Minis Deep Dish helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pepperoni Pizza, Minis Deep Dish supports nerve transmission.

Calcium in Pepperoni Pizza, Minis Deep Dish is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pepperoni Pizza, Minis Deep Dish supports blood clotting.

Calcium in Pepperoni Pizza, Minis Deep Dish is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pepperoni Pizza, Minis Deep Dish supports hormonal secretion.

Calcium in Pepperoni Pizza, Minis Deep Dish regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pepperoni Pizza, Minis Deep Dish supports weight management.

Calcium in Pepperoni Pizza, Minis Deep Dish may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pepperoni Pizza, Minis Deep Dish supports dental health.

Calcium in Pepperoni Pizza, Minis Deep Dish strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pepperoni Pizza, Minis Deep Dish supports blood pressure regulation.

Calcium in Pepperoni Pizza, Minis Deep Dish, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pepperoni Pizza, Minis Deep Dish supports fluid balance.

Maintains Fluid Balance in Pepperoni Pizza, Minis Deep Dish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepperoni Pizza, Minis Deep Dish supports nerve function.

Supports Nerve Function in Pepperoni Pizza, Minis Deep Dish helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepperoni Pizza, Minis Deep Dish helps regulate blood pressure.

Regulates Blood Pressure in Pepperoni Pizza, Minis Deep Dish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepperoni Pizza, Minis Deep Dish supports muscle function.

Aids Muscle Function in Pepperoni Pizza, Minis Deep Dish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepperoni Pizza, Minis Deep Dish aids nutrient absorption.

Improves Nutrient Absorption in Pepperoni Pizza, Minis Deep Dish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepperoni Pizza, Minis Deep Dish helps balance pH levels.

Balances pH Levels in Pepperoni Pizza, Minis Deep Dish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepperoni Pizza, Minis Deep Dish supports bone health.

Supports Bone Health in Pepperoni Pizza, Minis Deep Dish helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 4 pizzas Pepperoni Pizza, Minis Deep Dish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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