Aloha Rolls, Sweet Pull Apart

Trader Joe's

Total Energy

90

kcal

72.38

% from carbs

19.05

% from protein

8.57

% from fats

In 28 g

% daily value

Total Fat

1g

1.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

110mg

4.8%

Potassium, K

30mg

0.6%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

5g

10%

Iron, Fe

0.8mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Aloha Rolls, Sweet Pull Apart

A typical serving 1 roll of Aloha Rolls, Sweet Pull Apart (28 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aloha Rolls, Sweet Pull Apart depends on the ingredients and preparation method. On average, one serving 1 roll (28 grams) of Aloha Rolls, Sweet Pull Apart contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aloha Rolls, Sweet Pull Apart depends on the ingredients exists in it. On average, 1 roll of Aloha Rolls, Sweet Pull Apart (about 28 grams) contains approximately 5 grams of protein.

On average, 1 roll (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 28 grams) contains about 19 grams of carbohydrates.

Aloha Rolls, Sweet Pull Apart contains approximately 1 grams of fiber in 1 roll (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Multigrain Pull-Apart Rolls

Trader Joe's

220 kcal

Pull-Apart Dinner Rolls

Trader Joe's

120 kcal

Artisan Bread, Cranberry Pecan Pull-Apart Rolls

Trader Joe's

210 kcal

Pull Apart Bread, Cheddar Jalapeno

Trader Joe's

160 kcal

Sweet Hawaiian Pull-Apart-Rolls

Village Hearth

130 kcal

Brioche Pull Apart Rolls

Capital Baking Company

200 kcal

Cinnamon Mini Pull Apart Rolls

Pillsbury

240 kcal

Mini Pull-Apart Rolls, Cinnamon

Pillsbury

240 kcal

Sliced Sweet Aloha Bread

Trader Joe's

120 kcal

Pull Apart, Cinnamon

Bob Evans Grocery

900 kcal

Garlic Pull Apart

Boulangerie Ace Bakery

200 kcal

Pull-Apart Bread

European Bakers

120 kcal

Mini Pull-Apart

Rosendorff's

150 kcal

Cheese, Garlic & Herb Pull-Apart Rolls

President's Choice

130 kcal

Mini Cinnis, Pull-Apart Rolls, Cinnamon

Pillsbury

240 kcal

Mini Cinnis, Mini Pull-Apart Rolls

Pillsbury

240 kcal

Sourdough Soft Pretzel Pull-Apart Rolls

Hanover

200 kcal

Sweet Aloha Rolls

H-E-B

110 kcal

Mini Pull-Apart Rolls, Mini Cinnis, Cinnamon

Pillsbury

240 kcal

Milk Rolls, French Sweet

Trader Joe's

130 kcal

Raisin Pull Apart Challah

Beigel's

90 kcal

Pull-Apart Bread, Rosemary

M&M Meat Shops

170 kcal

Cheesy Garlic Pull-Apart

Macrina Bakery

220 kcal

How to burn 90 calories?

The amount of exercise required to burn off 1 roll Aloha Rolls, Sweet Pull Apart

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.