Multigrain Pull-Apart Rolls
Trader Joe's
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 71 g
% daily value
Total Fat
7g
10.8%
Saturated
1g
5%
Sodium, Na
420mg
18.3%
Total Carbohydrates
35g
12.7%
Fiber
6g
21.4%
Sugars
5g
10%
Protein
8g
16%
Calcium, Ca
104mg
Iron, Fe
2.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Multigrain Pull-Apart Rolls
How Many Calories Are in Multigrain Pull-Apart Rolls?
How Many Calories Are in Multigrain Pull-Apart Rolls?
How Much Fat Is in Multigrain Pull-Apart Rolls?
How Much Fat Is in Multigrain Pull-Apart Rolls?
How Much Protein is in Multigrain Pull-Apart Rolls?
How Much Protein is in Multigrain Pull-Apart Rolls?
How Much Sugar is in Multigrain Pull-Apart Rolls?
How Much Sugar is in Multigrain Pull-Apart Rolls?
How Much carbohydrates (carbs) is in Multigrain Pull-Apart Rolls?
How Much carbohydrates (carbs) is in Multigrain Pull-Apart Rolls?
How Much Fiber is in Multigrain Pull-Apart Rolls?
How Much Fiber is in Multigrain Pull-Apart Rolls?
Other items you may find helpful
How to burn 220 calories?
The amount of exercise required to burn off 1 roll Multigrain Pull-Apart Rolls
Set Your Weight
7,000 steps
Average 2.3 ft stride
60 mins walk
5 km/hr or 3 mph
21 mins run
9 km/hr or 6 mph
52 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.