Multigrain Pull-Apart Rolls
Trader Joe's
13.62
% from protein59.57
% from carbs59.57
% from fatNutrition Facts
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Multigrain Pull-Apart Rolls Nutrients FAQs
Nutrients
- Multigrain Pull-Apart Rolls has 104mg of Calcium.
- Multigrain Pull-Apart Rolls has 420mg of Sodium, Na.
- Multigrain Pull-Apart Rolls has 2.7mg of Iron.
What is the calorie content of Multigrain Pull-Apart Rolls?
A typical serving 1 roll (71 grams) of Multigrain Pull-Apart Rolls contains approximately 220 calories.
You can check the exact calorie content by logging Multigrain Pull-Apart Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Pull-Apart Rolls have?
The amount of fat in Multigrain Pull-Apart Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (71 grams) of Multigrain Pull-Apart Rolls contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Pull-Apart Rolls have?
The protein content in Multigrain Pull-Apart Rolls depends on the ingredients exists in it. On average, 1 roll (71 grams) of Multigrain Pull-Apart Rolls contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Pull-Apart Rolls, Download Nutribit app for healthier you!
How much sugar does a Multigrain Pull-Apart Rolls have?
On average, 1 roll (71 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Pull-Apart Rolls.
How Much carbohydrates (carbs) is in Multigrain Pull-Apart Rolls?
The amount of carbohydrates (carbs) in Multigrain Pull-Apart Rolls depends on its serving size and preparation. On average, 1 roll (71 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Pull-Apart Rolls.
How Much Fiber is in Multigrain Pull-Apart Rolls?
Multigrain Pull-Apart Rolls contains approximately 6 grams of fiber in 1 roll (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Pull-Apart Rolls for healthier you!
What vitamins and minerals are in a Multigrain Pull-Apart Rolls?
Multigrain Pull-Apart Rolls contains following minerals:
General
Does Multigrain Pull-Apart Rolls contain caffeine?
Multigrain Pull-Apart Rolls does not contain any caffeine.
Does Multigrain Pull-Apart Rolls contain alcohol?
Multigrain Pull-Apart Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Pull-Apart Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Pull-Apart Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Pull-Apart Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Pull-Apart Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Pull-Apart Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Pull-Apart Rolls for free?
Yes! Since Multigrain Pull-Apart Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Pull-Apart Rolls with water tracking feature?
Nutribit automatically calculates the water content of Multigrain Pull-Apart Rolls and adds it to your daily hydration log. Simply log Multigrain Pull-Apart Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain Pull-Apart Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Pull-Apart Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Pull-Apart Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Pull-Apart Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Pull-Apart Rolls
Protein in Multigrain Pull-Apart Rolls supports building and repairing tissues.
Builds and repairs tissues in Multigrain Pull-Apart Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Multigrain Pull-Apart Rolls supports immune function.
Supports immune function in Multigrain Pull-Apart Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Multigrain Pull-Apart Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Multigrain Pull-Apart Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Multigrain Pull-Apart Rolls provides energy.
Provides energy in Multigrain Pull-Apart Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Multigrain Pull-Apart Rolls supports muscle growth and strength.
Supports muscle growth and strength in Multigrain Pull-Apart Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Multigrain Pull-Apart Rolls helps in weight management.
Helps in weight management in Multigrain Pull-Apart Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Multigrain Pull-Apart Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Multigrain Pull-Apart Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Multigrain Pull-Apart Rolls supports bone health.
Supports bone health in Multigrain Pull-Apart Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Multigrain Pull-Apart Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Multigrain Pull-Apart Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Multigrain Pull-Apart Rolls regulates blood sugar levels.
Regulates blood sugar levels in Multigrain Pull-Apart Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Multigrain Pull-Apart Rolls supports digestion.
Fiber in Multigrain Pull-Apart Rolls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multigrain Pull-Apart Rolls supports heart health.
Soluble fiber in Multigrain Pull-Apart Rolls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multigrain Pull-Apart Rolls aids in weight management.
Fiber-rich foods in Multigrain Pull-Apart Rolls increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multigrain Pull-Apart Rolls regulates blood sugar.
Fiber in Multigrain Pull-Apart Rolls helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multigrain Pull-Apart Rolls promotes gut health.
Fiber in Multigrain Pull-Apart Rolls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multigrain Pull-Apart Rolls lowers the risk of colon cancer.
A high-fiber diet from Multigrain Pull-Apart Rolls is linked to a reduced risk of colon cancer.
Fiber in Multigrain Pull-Apart Rolls improves skin health.
Fiber in Multigrain Pull-Apart Rolls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multigrain Pull-Apart Rolls helps lower blood pressure.
Adequate fiber in Multigrain Pull-Apart Rolls may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multigrain Pull-Apart Rolls boosts immune function.
Fiber in Multigrain Pull-Apart Rolls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multigrain Pull-Apart Rolls reduces the risk of type 2 diabetes.
Fiber in Multigrain Pull-Apart Rolls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Multigrain Pull-Apart Rolls supports fluid balance.
Maintains Fluid Balance in Multigrain Pull-Apart Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Multigrain Pull-Apart Rolls supports nerve function.
Supports Nerve Function in Multigrain Pull-Apart Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Multigrain Pull-Apart Rolls helps regulate blood pressure.
Regulates Blood Pressure in Multigrain Pull-Apart Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Multigrain Pull-Apart Rolls supports muscle function.
Aids Muscle Function in Multigrain Pull-Apart Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Multigrain Pull-Apart Rolls aids nutrient absorption.
Improves Nutrient Absorption in Multigrain Pull-Apart Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Multigrain Pull-Apart Rolls helps balance pH levels.
Balances pH Levels in Multigrain Pull-Apart Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Multigrain Pull-Apart Rolls supports bone health.
Supports Bone Health in Multigrain Pull-Apart Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 roll Multigrain Pull-Apart Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.