Artisan Style Bread, Olive Fougasse

Trader Joe's

Total Energy

130

kcal

73.85

% from carbs

12.31

% from protein

13.85

% from fats

In 56 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

340mg

14.8%

Potassium, K

40mg

0.9%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Protein

4g

8%

Calcium, Ca

10mg

Iron, Fe

1.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Artisan Style Bread, Olive Fougasse

A typical serving 0.17 loaf of Artisan Style Bread, Olive Fougasse (56 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artisan Style Bread, Olive Fougasse depends on the ingredients and preparation method. On average, one serving 0.17 loaf (56 grams) of Artisan Style Bread, Olive Fougasse contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artisan Style Bread, Olive Fougasse depends on the ingredients exists in it. On average, 0.17 loaf of Artisan Style Bread, Olive Fougasse (about 56 grams) contains approximately 4 grams of protein.

On average, 0.17 loaf (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.17 loaf (about 56 grams) contains about 24 grams of carbohydrates.

Artisan Style Bread, Olive Fougasse contains approximately 1 grams of fiber in 0.17 loaf (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.17 loaf Artisan Style Bread, Olive Fougasse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.