Bread, Kalamata Olive
Trader Joe's
10.67
% from protein77.33
% from carbs77.33
% from fatNutrition Facts
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Bread, Kalamata Olive Nutrients FAQs
Nutrients
- Bread, Kalamata Olive has 450mg of Sodium, Na.
- Bread, Kalamata Olive has 1.8mg of Iron.
What is the calorie content of Bread, Kalamata Olive?
A typical serving 1 slice (57 grams) of Bread, Kalamata Olive contains approximately 150 calories.
You can check the exact calorie content by logging Bread, Kalamata Olive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Kalamata Olive have?
The amount of fat in Bread, Kalamata Olive depends on the ingredients and preparation method. On average, one serving 1 slice (57 grams) of Bread, Kalamata Olive contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Kalamata Olive have?
The protein content in Bread, Kalamata Olive depends on the ingredients exists in it. On average, 1 slice (57 grams) of Bread, Kalamata Olive contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Kalamata Olive, Download Nutribit app for healthier you!
How much sugar does a Bread, Kalamata Olive have?
On average, 1 slice (57 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Kalamata Olive.
How Much carbohydrates (carbs) is in Bread, Kalamata Olive?
The amount of carbohydrates (carbs) in Bread, Kalamata Olive depends on its serving size and preparation. On average, 1 slice (57 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Kalamata Olive.
How Much Fiber is in Bread, Kalamata Olive?
Bread, Kalamata Olive contains approximately 2 grams of fiber in 1 slice (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Kalamata Olive for healthier you!
What vitamins and minerals are in a Bread, Kalamata Olive?
Bread, Kalamata Olive contains following minerals:
General
Does Bread, Kalamata Olive contain caffeine?
Bread, Kalamata Olive does not contain any caffeine.
Does Bread, Kalamata Olive contain alcohol?
Bread, Kalamata Olive does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Kalamata Olive?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Kalamata Olive and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Kalamata Olive quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Kalamata Olive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Kalamata Olive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Kalamata Olive for free?
Yes! Since Bread, Kalamata Olive contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Kalamata Olive with water tracking feature?
Nutribit automatically calculates the water content of Bread, Kalamata Olive and adds it to your daily hydration log. Simply log Bread, Kalamata Olive in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread, Kalamata Olive as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Kalamata Olive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Kalamata Olive nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Kalamata Olive data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Kalamata Olive
Sodium, Na in Bread, Kalamata Olive supports fluid balance.
Maintains Fluid Balance in Bread, Kalamata Olive helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bread, Kalamata Olive supports nerve function.
Supports Nerve Function in Bread, Kalamata Olive helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bread, Kalamata Olive helps regulate blood pressure.
Regulates Blood Pressure in Bread, Kalamata Olive helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bread, Kalamata Olive supports muscle function.
Aids Muscle Function in Bread, Kalamata Olive helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bread, Kalamata Olive aids nutrient absorption.
Improves Nutrient Absorption in Bread, Kalamata Olive assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bread, Kalamata Olive helps balance pH levels.
Balances pH Levels in Bread, Kalamata Olive helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bread, Kalamata Olive supports bone health.
Supports Bone Health in Bread, Kalamata Olive helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 slice Bread, Kalamata Olive
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.