Bar, Milk Chocolate, PB&J

Trader Joe's

Total Energy

280

kcal

32.51

% from carbs

7.07

% from protein

60.42

% from fats

In 50 g

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Cholesterol

5mg

1.7%

Sodium, Na

60mg

2.6%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

20g

40%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bar, Milk Chocolate, PB&J

A typical serving 1 bar of Bar, Milk Chocolate, PB&J (50 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bar, Milk Chocolate, PB&J depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Bar, Milk Chocolate, PB&J contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bar, Milk Chocolate, PB&J depends on the ingredients exists in it. On average, 1 bar of Bar, Milk Chocolate, PB&J (about 50 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 50 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 23 grams of carbohydrates.

Bar, Milk Chocolate, PB&J contains approximately 2 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 bar Bar, Milk Chocolate, PB&J

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.