PB&J Snack Duo
Trader Joe's
11.64
% from protein52.36
% from carbs52.36
% from fatNutrition Facts
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PB&J Snack Duo Nutrients FAQs
Nutrients
- PB&J Snack Duo has 20mg of Calcium.
- PB&J Snack Duo has 120mg of Sodium, Na.
- PB&J Snack Duo has 190mg of Potassium, K.
- PB&J Snack Duo has 0.7mg of Iron.
What is the calorie content of PB&J Snack Duo?
A typical serving 1 snack pack (60 grams) of PB&J Snack Duo contains approximately 270 calories.
You can check the exact calorie content by logging PB&J Snack Duo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a PB&J Snack Duo have?
The amount of fat in PB&J Snack Duo depends on the ingredients and preparation method. On average, one serving 1 snack pack (60 grams) of PB&J Snack Duo contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a PB&J Snack Duo have?
The protein content in PB&J Snack Duo depends on the ingredients exists in it. On average, 1 snack pack (60 grams) of PB&J Snack Duo contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from PB&J Snack Duo, Download Nutribit app for healthier you!
How much sugar does a PB&J Snack Duo have?
On average, 1 snack pack (60 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PB&J Snack Duo.
How Much carbohydrates (carbs) is in PB&J Snack Duo?
The amount of carbohydrates (carbs) in PB&J Snack Duo depends on its serving size and preparation. On average, 1 snack pack (60 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from PB&J Snack Duo.
How Much Fiber is in PB&J Snack Duo?
PB&J Snack Duo contains approximately 2 grams of fiber in 1 snack pack (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from PB&J Snack Duo for healthier you!
What vitamins and minerals are in a PB&J Snack Duo?
PB&J Snack Duo contains following minerals:
General
Does PB&J Snack Duo contain caffeine?
PB&J Snack Duo does not contain any caffeine.
Does PB&J Snack Duo contain alcohol?
PB&J Snack Duo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for PB&J Snack Duo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PB&J Snack Duo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize PB&J Snack Duo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of PB&J Snack Duo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PB&J Snack Duo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from PB&J Snack Duo for free?
Yes! Since PB&J Snack Duo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from PB&J Snack Duo with water tracking feature?
Nutribit automatically calculates the water content of PB&J Snack Duo and adds it to your daily hydration log. Simply log PB&J Snack Duo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes PB&J Snack Duo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including PB&J Snack Duo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access PB&J Snack Duo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, PB&J Snack Duo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of PB&J Snack Duo
Protein in PB&J Snack Duo supports building and repairing tissues.
Builds and repairs tissues in PB&J Snack Duo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in PB&J Snack Duo supports immune function.
Supports immune function in PB&J Snack Duo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in PB&J Snack Duo helps regulate enzymes and hormones.
Regulates enzymes and hormones in PB&J Snack Duo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in PB&J Snack Duo provides energy.
Provides energy in PB&J Snack Duo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in PB&J Snack Duo supports muscle growth and strength.
Supports muscle growth and strength in PB&J Snack Duo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in PB&J Snack Duo helps in weight management.
Helps in weight management in PB&J Snack Duo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in PB&J Snack Duo aids in the production of hemoglobin.
Aids in the production of hemoglobin in PB&J Snack Duo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in PB&J Snack Duo supports bone health.
Supports bone health in PB&J Snack Duo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in PB&J Snack Duo improves skin, hair, and nails.
Improves skin, hair, and nails in PB&J Snack Duo is essential for the health and growth of hair, skin, and nails.
Protein in PB&J Snack Duo regulates blood sugar levels.
Regulates blood sugar levels in PB&J Snack Duo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 270 calories?
The amount of exercise required to burn off 1 snack pack PB&J Snack Duo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.