Blueberry Dream Frozen Dessert Bars

Trader Joe's

3.2

% from protein

75.2

% from carbs

75.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78 g(78g)
Amount per serving
Calories
120
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.8 g
8.8%
Cholesterol 12.5 mg
4.2%
Sodium, Na 12.5 mg
0.5%
Potassium, K 55 mg
1.2%
Total Carbohydrates 23.5 g
8.5%
Sugars 22.5 g
45%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 0.1 mg
Sugars, added 19.5 g

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Blueberry Dream Frozen Dessert Bars Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Dream Frozen Dessert Bars?

A typical serving 2 bars (156 grams) of Blueberry Dream Frozen Dessert Bars contains approximately 240 calories.

You can check the exact calorie content by logging Blueberry Dream Frozen Dessert Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Dream Frozen Dessert Bars have?

The amount of fat in Blueberry Dream Frozen Dessert Bars depends on the ingredients and preparation method. On average, one serving 2 bars (156 grams) of Blueberry Dream Frozen Dessert Bars contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Dream Frozen Dessert Bars have?

The protein content in Blueberry Dream Frozen Dessert Bars depends on the ingredients exists in it. On average, 2 bars (156 grams) of Blueberry Dream Frozen Dessert Bars contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Dream Frozen Dessert Bars, Download Nutribit app for healthier you!

How much sugar does a Blueberry Dream Frozen Dessert Bars have?

On average, 2 bars (156 grams) contains about 45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Dream Frozen Dessert Bars.

How Much carbohydrates (carbs) is in Blueberry Dream Frozen Dessert Bars?

The amount of carbohydrates (carbs) in Blueberry Dream Frozen Dessert Bars depends on its serving size and preparation. On average, 2 bars (156 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Dream Frozen Dessert Bars.

How Much Fiber is in Blueberry Dream Frozen Dessert Bars?

Blueberry Dream Frozen Dessert Bars contains approximately 0 grams of fiber in 2 bars (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Dream Frozen Dessert Bars for healthier you!

What vitamins and minerals are in a Blueberry Dream Frozen Dessert Bars?

Blueberry Dream Frozen Dessert Bars contains following minerals:

  • Blueberry Dream Frozen Dessert Bars has 60mg of Calcium.
  • Blueberry Dream Frozen Dessert Bars has 25mg of Sodium, Na.
  • Blueberry Dream Frozen Dessert Bars has 110mg of Potassium, K.
  • Blueberry Dream Frozen Dessert Bars has 0.2mg of Iron.

General

Does Blueberry Dream Frozen Dessert Bars contain caffeine?

Blueberry Dream Frozen Dessert Bars does not contain any caffeine.

Does Blueberry Dream Frozen Dessert Bars contain alcohol?

Blueberry Dream Frozen Dessert Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Dream Frozen Dessert Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Dream Frozen Dessert Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Dream Frozen Dessert Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Dream Frozen Dessert Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Dream Frozen Dessert Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Dream Frozen Dessert Bars for free?

Yes! Since Blueberry Dream Frozen Dessert Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Dream Frozen Dessert Bars with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Dream Frozen Dessert Bars and adds it to your daily hydration log. Simply log Blueberry Dream Frozen Dessert Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Dream Frozen Dessert Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Dream Frozen Dessert Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Dream Frozen Dessert Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Dream Frozen Dessert Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Dream Frozen Dessert Bars

Total Carbohydrates in Blueberry Dream Frozen Dessert Bars provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blueberry Dream Frozen Dessert Bars are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blueberry Dream Frozen Dessert Bars supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blueberry Dream Frozen Dessert Bars aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blueberry Dream Frozen Dessert Bars helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blueberry Dream Frozen Dessert Bars help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blueberry Dream Frozen Dessert Bars helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blueberry Dream Frozen Dessert Bars can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blueberry Dream Frozen Dessert Bars aids weight management by helping you feel full longer.

Fiber-rich carbs from Blueberry Dream Frozen Dessert Bars help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blueberry Dream Frozen Dessert Bars enhances brain function and helps improve memory and focus.

Glucose from Blueberry Dream Frozen Dessert Bars is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blueberry Dream Frozen Dessert Bars boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blueberry Dream Frozen Dessert Bars provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blueberry Dream Frozen Dessert Bars promotes gut health by feeding beneficial gut bacteria.

Fiber in Blueberry Dream Frozen Dessert Bars serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blueberry Dream Frozen Dessert Bars improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blueberry Dream Frozen Dessert Bars support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blueberry Dream Frozen Dessert Bars helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blueberry Dream Frozen Dessert Bars, help regulate blood pressure and reduce hypertension risk.

How to burn 240 calories?

The amount of exercise required to burn off 2 bars Blueberry Dream Frozen Dessert Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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