Okie Dokie Oat Non-Dairy Frozen Dessert
Trader Joe's
0.74
% from protein66.18
% from carbs66.18
% from fatNutrition Facts
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Okie Dokie Oat Non-Dairy Frozen Dessert Nutrients FAQs
Nutrients
- Okie Dokie Oat Non-Dairy Frozen Dessert has 10mg of Calcium.
- Okie Dokie Oat Non-Dairy Frozen Dessert has 150mg of Sodium, Na.
- Okie Dokie Oat Non-Dairy Frozen Dessert has 0.2mg of Iron.
What is the calorie content of Okie Dokie Oat Non-Dairy Frozen Dessert?
A typical serving 0.67 cup (123 grams) of Okie Dokie Oat Non-Dairy Frozen Dessert contains approximately 260 calories.
You can check the exact calorie content by logging Okie Dokie Oat Non-Dairy Frozen Dessert in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Okie Dokie Oat Non-Dairy Frozen Dessert have?
The amount of fat in Okie Dokie Oat Non-Dairy Frozen Dessert depends on the ingredients and preparation method. On average, one serving 0.67 cup (123 grams) of Okie Dokie Oat Non-Dairy Frozen Dessert contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Okie Dokie Oat Non-Dairy Frozen Dessert have?
The protein content in Okie Dokie Oat Non-Dairy Frozen Dessert depends on the ingredients exists in it. On average, 0.67 cup (123 grams) of Okie Dokie Oat Non-Dairy Frozen Dessert contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Okie Dokie Oat Non-Dairy Frozen Dessert, Download Nutribit app for healthier you!
How much sugar does a Okie Dokie Oat Non-Dairy Frozen Dessert have?
On average, 0.67 cup (123 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Okie Dokie Oat Non-Dairy Frozen Dessert.
How Much carbohydrates (carbs) is in Okie Dokie Oat Non-Dairy Frozen Dessert?
The amount of carbohydrates (carbs) in Okie Dokie Oat Non-Dairy Frozen Dessert depends on its serving size and preparation. On average, 0.67 cup (123 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Okie Dokie Oat Non-Dairy Frozen Dessert.
How Much Fiber is in Okie Dokie Oat Non-Dairy Frozen Dessert?
Okie Dokie Oat Non-Dairy Frozen Dessert contains approximately 4 grams of fiber in 0.67 cup (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Okie Dokie Oat Non-Dairy Frozen Dessert for healthier you!
What vitamins and minerals are in a Okie Dokie Oat Non-Dairy Frozen Dessert?
Okie Dokie Oat Non-Dairy Frozen Dessert contains following minerals:
General
Does Okie Dokie Oat Non-Dairy Frozen Dessert contain caffeine?
Okie Dokie Oat Non-Dairy Frozen Dessert does not contain any caffeine.
Does Okie Dokie Oat Non-Dairy Frozen Dessert contain alcohol?
Okie Dokie Oat Non-Dairy Frozen Dessert does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Okie Dokie Oat Non-Dairy Frozen Dessert?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Okie Dokie Oat Non-Dairy Frozen Dessert and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Okie Dokie Oat Non-Dairy Frozen Dessert quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Okie Dokie Oat Non-Dairy Frozen Dessert in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Okie Dokie Oat Non-Dairy Frozen Dessert and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Okie Dokie Oat Non-Dairy Frozen Dessert for free?
Yes! Since Okie Dokie Oat Non-Dairy Frozen Dessert contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Okie Dokie Oat Non-Dairy Frozen Dessert with water tracking feature?
Nutribit automatically calculates the water content of Okie Dokie Oat Non-Dairy Frozen Dessert and adds it to your daily hydration log. Simply log Okie Dokie Oat Non-Dairy Frozen Dessert in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Okie Dokie Oat Non-Dairy Frozen Dessert as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Okie Dokie Oat Non-Dairy Frozen Dessert and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Okie Dokie Oat Non-Dairy Frozen Dessert nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Okie Dokie Oat Non-Dairy Frozen Dessert data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Okie Dokie Oat Non-Dairy Frozen Dessert
Total Carbohydrates in Okie Dokie Oat Non-Dairy Frozen Dessert provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Okie Dokie Oat Non-Dairy Frozen Dessert are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Okie Dokie Oat Non-Dairy Frozen Dessert supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Okie Dokie Oat Non-Dairy Frozen Dessert aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Okie Dokie Oat Non-Dairy Frozen Dessert helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Okie Dokie Oat Non-Dairy Frozen Dessert help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Okie Dokie Oat Non-Dairy Frozen Dessert helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Okie Dokie Oat Non-Dairy Frozen Dessert can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Okie Dokie Oat Non-Dairy Frozen Dessert aids weight management by helping you feel full longer.
Fiber-rich carbs from Okie Dokie Oat Non-Dairy Frozen Dessert help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Okie Dokie Oat Non-Dairy Frozen Dessert enhances brain function and helps improve memory and focus.
Glucose from Okie Dokie Oat Non-Dairy Frozen Dessert is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Okie Dokie Oat Non-Dairy Frozen Dessert boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Okie Dokie Oat Non-Dairy Frozen Dessert provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Okie Dokie Oat Non-Dairy Frozen Dessert promotes gut health by feeding beneficial gut bacteria.
Fiber in Okie Dokie Oat Non-Dairy Frozen Dessert serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Okie Dokie Oat Non-Dairy Frozen Dessert improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Okie Dokie Oat Non-Dairy Frozen Dessert support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Okie Dokie Oat Non-Dairy Frozen Dessert helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Okie Dokie Oat Non-Dairy Frozen Dessert, help regulate blood pressure and reduce hypertension risk.
How to burn 260 calories?
The amount of exercise required to burn off 0.67 cup Okie Dokie Oat Non-Dairy Frozen Dessert
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.