Okie Dokie Oat Non-Dairy Frozen Dessert

Trader Joe's

Total Energy

260

kcal

66.18

% from carbs

0.74

% from protein

33.09

% from fats

In 123 g

% daily value

Total Fat

10g

15.4%

Saturated

9g

45%

Sodium, Na

150mg

6.5%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

28g

56%

Protein

0.5g

1%

Calcium, Ca

10mg

Iron, Fe

0.2mg

Sugars, added

27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Okie Dokie Oat Non-Dairy Frozen Dessert

A typical serving 0.67 cup of Okie Dokie Oat Non-Dairy Frozen Dessert (123 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Okie Dokie Oat Non-Dairy Frozen Dessert depends on the ingredients and preparation method. On average, one serving 0.67 cup (123 grams) of Okie Dokie Oat Non-Dairy Frozen Dessert contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Okie Dokie Oat Non-Dairy Frozen Dessert depends on the ingredients exists in it. On average, 0.67 cup of Okie Dokie Oat Non-Dairy Frozen Dessert (about 123 grams) contains approximately 0.5 grams of protein.

On average, 0.67 cup (about 123 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 123 grams) contains about 45 grams of carbohydrates.

Okie Dokie Oat Non-Dairy Frozen Dessert contains approximately 4 grams of fiber in 0.67 cup (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.67 cup Okie Dokie Oat Non-Dairy Frozen Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.