Bread, Multigrain with Seeds

Trader Joe's

13.27

% from protein

73.93

% from carbs

73.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
200
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 340 mg
14.8%
Total Carbohydrates 39 g
14.2%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 2.7 mg

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Bread, Multigrain with Seeds Nutrients FAQs

Nutrients

What is the calorie content of Bread, Multigrain with Seeds?

A typical serving 1 slice (57 grams) of Bread, Multigrain with Seeds contains approximately 200 calories.

You can check the exact calorie content by logging Bread, Multigrain with Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Multigrain with Seeds have?

The amount of fat in Bread, Multigrain with Seeds depends on the ingredients and preparation method. On average, one serving 1 slice (57 grams) of Bread, Multigrain with Seeds contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Multigrain with Seeds have?

The protein content in Bread, Multigrain with Seeds depends on the ingredients exists in it. On average, 1 slice (57 grams) of Bread, Multigrain with Seeds contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Bread, Multigrain with Seeds, Download Nutribit app for healthier you!

How much sugar does a Bread, Multigrain with Seeds have?

On average, 1 slice (57 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Multigrain with Seeds.

How Much carbohydrates (carbs) is in Bread, Multigrain with Seeds?

The amount of carbohydrates (carbs) in Bread, Multigrain with Seeds depends on its serving size and preparation. On average, 1 slice (57 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bread, Multigrain with Seeds.

How Much Fiber is in Bread, Multigrain with Seeds?

Bread, Multigrain with Seeds contains approximately 5 grams of fiber in 1 slice (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Multigrain with Seeds for healthier you!

What vitamins and minerals are in a Bread, Multigrain with Seeds?

Bread, Multigrain with Seeds contains following minerals:

  • Bread, Multigrain with Seeds has 26mg of Calcium.
  • Bread, Multigrain with Seeds has 340mg of Sodium, Na.
  • Bread, Multigrain with Seeds has 2.7mg of Iron.

General

Does Bread, Multigrain with Seeds contain caffeine?

Bread, Multigrain with Seeds does not contain any caffeine.

Does Bread, Multigrain with Seeds contain alcohol?

Bread, Multigrain with Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bread, Multigrain with Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Multigrain with Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Multigrain with Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Multigrain with Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Multigrain with Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Multigrain with Seeds for free?

Yes! Since Bread, Multigrain with Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Multigrain with Seeds with water tracking feature?

Nutribit automatically calculates the water content of Bread, Multigrain with Seeds and adds it to your daily hydration log. Simply log Bread, Multigrain with Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread, Multigrain with Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Multigrain with Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Multigrain with Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Multigrain with Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bread, Multigrain with Seeds

Fiber in Bread, Multigrain with Seeds supports digestion.

Fiber in Bread, Multigrain with Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bread, Multigrain with Seeds supports heart health.

Soluble fiber in Bread, Multigrain with Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bread, Multigrain with Seeds aids in weight management.

Fiber-rich foods in Bread, Multigrain with Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bread, Multigrain with Seeds regulates blood sugar.

Fiber in Bread, Multigrain with Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bread, Multigrain with Seeds promotes gut health.

Fiber in Bread, Multigrain with Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bread, Multigrain with Seeds lowers the risk of colon cancer.

A high-fiber diet from Bread, Multigrain with Seeds is linked to a reduced risk of colon cancer.

Fiber in Bread, Multigrain with Seeds improves skin health.

Fiber in Bread, Multigrain with Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bread, Multigrain with Seeds helps lower blood pressure.

Adequate fiber in Bread, Multigrain with Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bread, Multigrain with Seeds boosts immune function.

Fiber in Bread, Multigrain with Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bread, Multigrain with Seeds reduces the risk of type 2 diabetes.

Fiber in Bread, Multigrain with Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 slice Bread, Multigrain with Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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