100% Whole Grain Fiber Bread, Multigrain

Trader Joe's

19.7

% from protein

67

% from carbs

67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
80
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 110 mg
4.8%

Potassium, K 70 mg
1.5%

Total Carbohydrates 17 g
6.2%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 1.1 mg

Sugars, added 1 g

100% Whole Grain Fiber Bread, Multigrain Nutrients FAQs

Nutrients

What is the calorie content of 100% Whole Grain Fiber Bread, Multigrain?

A typical serving 1 slice (43 grams) of 100% Whole Grain Fiber Bread, Multigrain contains approximately 80 calories.

You can check the exact calorie content by logging 100% Whole Grain Fiber Bread, Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Whole Grain Fiber Bread, Multigrain have?

The amount of fat in 100% Whole Grain Fiber Bread, Multigrain depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of 100% Whole Grain Fiber Bread, Multigrain contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Whole Grain Fiber Bread, Multigrain have?

The protein content in 100% Whole Grain Fiber Bread, Multigrain depends on the ingredients exists in it. On average, 1 slice (43 grams) of 100% Whole Grain Fiber Bread, Multigrain contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from 100% Whole Grain Fiber Bread, Multigrain, Download Nutribit app for healthier you!

How much sugar does a 100% Whole Grain Fiber Bread, Multigrain have?

On average, 1 slice (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Whole Grain Fiber Bread, Multigrain.

How Much carbohydrates (carbs) is in 100% Whole Grain Fiber Bread, Multigrain?

The amount of carbohydrates (carbs) in 100% Whole Grain Fiber Bread, Multigrain depends on its serving size and preparation. On average, 1 slice (43 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from 100% Whole Grain Fiber Bread, Multigrain.

How Much Fiber is in 100% Whole Grain Fiber Bread, Multigrain?

100% Whole Grain Fiber Bread, Multigrain contains approximately 5 grams of fiber in 1 slice (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Whole Grain Fiber Bread, Multigrain for healthier you!

What vitamins and minerals are in a 100% Whole Grain Fiber Bread, Multigrain?

100% Whole Grain Fiber Bread, Multigrain contains following minerals:

  • 100% Whole Grain Fiber Bread, Multigrain has 20mg of Calcium.
  • 100% Whole Grain Fiber Bread, Multigrain has 110mg of Sodium, Na.
  • 100% Whole Grain Fiber Bread, Multigrain has 70mg of Potassium, K.
  • 100% Whole Grain Fiber Bread, Multigrain has 1.1mg of Iron.

General

Does 100% Whole Grain Fiber Bread, Multigrain contain caffeine?

100% Whole Grain Fiber Bread, Multigrain does not contain any caffeine.

Does 100% Whole Grain Fiber Bread, Multigrain contain alcohol?

100% Whole Grain Fiber Bread, Multigrain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 100% Whole Grain Fiber Bread, Multigrain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Whole Grain Fiber Bread, Multigrain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Whole Grain Fiber Bread, Multigrain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Whole Grain Fiber Bread, Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Whole Grain Fiber Bread, Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Whole Grain Fiber Bread, Multigrain for free?

Yes! Since 100% Whole Grain Fiber Bread, Multigrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Whole Grain Fiber Bread, Multigrain with water tracking feature?

Nutribit automatically calculates the water content of 100% Whole Grain Fiber Bread, Multigrain and adds it to your daily hydration log. Simply log 100% Whole Grain Fiber Bread, Multigrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 100% Whole Grain Fiber Bread, Multigrain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Whole Grain Fiber Bread, Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Whole Grain Fiber Bread, Multigrain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Whole Grain Fiber Bread, Multigrain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 100% Whole Grain Fiber Bread, Multigrain

Fiber in 100% Whole Grain Fiber Bread, Multigrain supports digestion.

Fiber in 100% Whole Grain Fiber Bread, Multigrain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 100% Whole Grain Fiber Bread, Multigrain supports heart health.

Soluble fiber in 100% Whole Grain Fiber Bread, Multigrain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 100% Whole Grain Fiber Bread, Multigrain aids in weight management.

Fiber-rich foods in 100% Whole Grain Fiber Bread, Multigrain increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 100% Whole Grain Fiber Bread, Multigrain regulates blood sugar.

Fiber in 100% Whole Grain Fiber Bread, Multigrain helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 100% Whole Grain Fiber Bread, Multigrain promotes gut health.

Fiber in 100% Whole Grain Fiber Bread, Multigrain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 100% Whole Grain Fiber Bread, Multigrain lowers the risk of colon cancer.

A high-fiber diet from 100% Whole Grain Fiber Bread, Multigrain is linked to a reduced risk of colon cancer.

Fiber in 100% Whole Grain Fiber Bread, Multigrain improves skin health.

Fiber in 100% Whole Grain Fiber Bread, Multigrain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 100% Whole Grain Fiber Bread, Multigrain helps lower blood pressure.

Adequate fiber in 100% Whole Grain Fiber Bread, Multigrain may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 100% Whole Grain Fiber Bread, Multigrain boosts immune function.

Fiber in 100% Whole Grain Fiber Bread, Multigrain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 100% Whole Grain Fiber Bread, Multigrain reduces the risk of type 2 diabetes.

Fiber in 100% Whole Grain Fiber Bread, Multigrain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 1 slice 100% Whole Grain Fiber Bread, Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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