Cheddar Rocket Crackers

Trader Joe's

11.68

% from protein

55.47

% from carbs

55.47

% from fat

Cheddar Rocket Crackers Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Rocket Crackers?

A typical serving 46 crackers (30 grams) of Cheddar Rocket Crackers contains approximately 140 calories.

You can check the exact calorie content by logging Cheddar Rocket Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Rocket Crackers have?

The amount of fat in Cheddar Rocket Crackers depends on the ingredients and preparation method. On average, one serving 46 crackers (30 grams) of Cheddar Rocket Crackers contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Rocket Crackers have?

The protein content in Cheddar Rocket Crackers depends on the ingredients exists in it. On average, 46 crackers (30 grams) of Cheddar Rocket Crackers contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Rocket Crackers, Download Nutribit app for healthier you!

How much sugar does a Cheddar Rocket Crackers have?

On average, 46 crackers (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Rocket Crackers.

How Much carbohydrates (carbs) is in Cheddar Rocket Crackers?

The amount of carbohydrates (carbs) in Cheddar Rocket Crackers depends on its serving size and preparation. On average, 46 crackers (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Rocket Crackers.

How Much Fiber is in Cheddar Rocket Crackers?

Cheddar Rocket Crackers contains approximately 0.5 grams of fiber in 46 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Rocket Crackers for healthier you!

What vitamins and minerals are in a Cheddar Rocket Crackers?

Cheddar Rocket Crackers contains following minerals:

  • Cheddar Rocket Crackers has 78mg of Calcium.
  • Cheddar Rocket Crackers has 240mg of Sodium, Na.
  • Cheddar Rocket Crackers has 1.44mg of Iron.

General

Does Cheddar Rocket Crackers contain caffeine?

Cheddar Rocket Crackers does not contain any caffeine.

Does Cheddar Rocket Crackers contain alcohol?

Cheddar Rocket Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Rocket Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Rocket Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Rocket Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Rocket Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Rocket Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Rocket Crackers for free?

Yes! Since Cheddar Rocket Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Rocket Crackers with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Rocket Crackers and adds it to your daily hydration log. Simply log Cheddar Rocket Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Rocket Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Rocket Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Rocket Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Rocket Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Rocket Crackers

How to burn 140 calories?

The amount of exercise required to burn off 46 crackers Cheddar Rocket Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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