Crunchy Truffle Trio

Trader Joe's

Total Energy

190

kcal

39.13

% from carbs

2.17

% from protein

58.7

% from fats

In 32 g

% daily value


Total Fat

12g

18.5%


Saturated

9g

45%


Cholesterol

2.5mg

0.8%


Sodium, Na

20mg

0.9%



Total Carbohydrates

18g

6.5%


Fiber

1g

3.6%


Sugars

17g

34%


Protein

1g

2%






Calcium, Ca

26mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Truffle Trio

A typical serving 3 pieces of Crunchy Truffle Trio (32 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Truffle Trio depends on the ingredients and preparation method. On average, one serving 3 pieces (32 grams) of Crunchy Truffle Trio contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Truffle Trio depends on the ingredients exists in it. On average, 3 pieces of Crunchy Truffle Trio (about 32 grams) contains approximately 1 grams of protein.

On average, 3 pieces (about 32 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 32 grams) contains about 18 grams of carbohydrates.

Crunchy Truffle Trio contains approximately 1 grams of fiber in 3 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 3 pieces Crunchy Truffle Trio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.