Dates Bars

A typical serving 1 bar (42 grams) of Dates Bars contains approximately 170 calories.

You can check the exact calorie content by logging Dates Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Dates Bars depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Dates Bars contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Dates Bars depends on the ingredients exists in it. On average, 1 bar (42 grams) of Dates Bars contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Dates Bars, Download Nutribit app for healthier you!

On average, 1 bar (42 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dates Bars.

The amount of carbohydrates (carbs) in Dates Bars depends on its serving size and preparation. On average, 1 bar (42 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dates Bars.

Dates Bars contains approximately 4 grams of fiber in 1 bar (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dates Bars for healthier you!

Dates Bars contains following minerals:

• Dates Bars has 40mg of Calcium.
• Dates Bars has 25mg of Sodium, Na.
• Dates Bars has 140mg of Potassium, K.
• Dates Bars has 1.4mg of Iron.

Dates Bars does not contain any caffeine.

Dates Bars does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dates Bars and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Dates Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dates Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Dates Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Dates Bars and adds it to your daily hydration log. Simply log Dates Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Dates Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Dates Bars data can be accessed offline in the Nutribit app anytime anywhere!