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Fancy Medjool Dates

Trader Joe's

110

kcal Energy

96.8%

% from carbs

3.2%

% from protein

0%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
110

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 282 mg
6%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 25 g
50%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0.36 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fancy Medjool Dates

Nutrients

What is the calorie content of Fancy Medjool Dates?

A typical serving 2 dates of Fancy Medjool Dates (40 grams) contains approximately 110 calories. You can check the exact calorie content by logging Fancy Medjool Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fancy Medjool Dates have?

The amount of fat in Fancy Medjool Dates depends on the ingredients and preparation method. On average, one serving 2 dates (40 grams) of Fancy Medjool Dates contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fancy Medjool Dates have?

The protein content in Fancy Medjool Dates depends on the ingredients exists in it. On average, 2 dates of Fancy Medjool Dates (about 40 grams) contains approximately 1 grams of protein.

Is Fancy Medjool Dates a good source of protein?

The protein content in Fancy Medjool Dates depends on the ingredients exists in it. On average, 2 dates of Fancy Medjool Dates (about 40 grams) contains approximately 1 grams of protein.

How much sugar does a Fancy Medjool Dates have?

On average, 2 dates (about 40 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fancy Medjool Dates contain added sugar?

On average, 2 dates (about 40 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fancy Medjool Dates?

On average, 2 dates (about 40 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Fancy Medjool Dates?

Fancy Medjool Dates contains approximately 3 grams of fiber in 2 dates (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fancy Medjool Dates?

Fancy Medjool Dates contains approximately 3 grams of fiber in 2 dates (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fancy Medjool Dates suitable for vegans?

Fancy Medjool Dates contains approximately 3 grams of fiber in 2 dates (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fancy Medjool Dates contain caffeine?

Fancy Medjool Dates contains approximately 3 grams of fiber in 2 dates (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fancy Medjool Dates contain alcohol?

Fancy Medjool Dates contains approximately 3 grams of fiber in 2 dates (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fancy Medjool Dates healthier?

Fancy Medjool Dates contains approximately 3 grams of fiber in 2 dates (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fancy Medjool Dates in Nutribit?

Fancy Medjool Dates contains approximately 3 grams of fiber in 2 dates (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fancy Medjool Dates?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fancy Medjool Dates and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fancy Medjool Dates quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fancy Medjool Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fancy Medjool Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fancy Medjool Dates for free?

Yes! Since Fancy Medjool Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fancy Medjool Dates with water tracking feature?

Nutribit automatically calculates the water content of Fancy Medjool Dates and adds it to your daily hydration log. Simply log Fancy Medjool Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fancy Medjool Dates as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fancy Medjool Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fancy Medjool Dates nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fancy Medjool Dates data can be accessed offline in the Nutribit app anytime anywhere!