Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla

Trader Joe's

5.03

% from protein

37.23

% from carbs

37.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.9 g(18g)
Amount per serving
Calories
63.3
% Daily value*

Total Fat 4.3 g
6.5%

Saturated 2.8 g
14.2%

Cholesterol 7.9 mg
2.6%

Sodium, Na 10.4 mg
0.5%

Potassium, K 54.2 mg
1.2%

Total Carbohydrates 6.2 g
2.2%

Fiber 0.5 g
1.8%

Sugars 4.6 g
9.2%

Protein 0.8 g
1.7%

Vitamin D 4.3 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 85.8 mg

Iron 0.8 mg

Sugars, added 4.2 g

Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla?

A typical serving 12 bon bons (215 grams) of Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla contains approximately 760 calories.

You can check the exact calorie content by logging Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla have?

The amount of fat in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla depends on the ingredients and preparation method. On average, one serving 12 bon bons (215 grams) of Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla contains approximately 51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla have?

The protein content in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla depends on the ingredients exists in it. On average, 12 bon bons (215 grams) of Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla, Download Nutribit app for healthier you!

How much sugar does a Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla have?

On average, 12 bon bons (215 grams) contains about 55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla.

How Much carbohydrates (carbs) is in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla?

The amount of carbohydrates (carbs) in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla depends on its serving size and preparation. On average, 12 bon bons (215 grams) contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla.

How Much Fiber is in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla?

Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla contains approximately 6 grams of fiber in 12 bon bons (215 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla for healthier you!

What vitamins and minerals are in a Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla?

Vitamins in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla:

  • Vitamin D:Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla has 52 IU of Vitamin D.

Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla contains following minerals:

  • Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla has 1030mg of Calcium.
  • Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla has 125mg of Sodium, Na.
  • Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla has 650mg of Potassium, K.
  • Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla has 9.1mg of Iron.

General

Does Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla contain caffeine?

Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla does not contain any caffeine.

Does Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla contain alcohol?

Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla for free?

Yes! Since Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla and adds it to your daily hydration log. Simply log Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla

Total Carbohydrates in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla aids weight management by helping you feel full longer.

Fiber-rich carbs from Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla enhances brain function and helps improve memory and focus.

Glucose from Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla promotes gut health by feeding beneficial gut bacteria.

Fiber in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla, help regulate blood pressure and reduce hypertension risk.

Protein in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla supports building and repairing tissues.

Builds and repairs tissues in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla supports immune function.

Supports immune function in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla provides energy.

Provides energy in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla helps in weight management.

Helps in weight management in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla supports bone health.

Supports bone health in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla supports digestion.

Fiber in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla supports heart health.

Soluble fiber in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla aids in weight management.

Fiber-rich foods in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla regulates blood sugar.

Fiber in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla promotes gut health.

Fiber in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla lowers the risk of colon cancer.

A high-fiber diet from Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla is linked to a reduced risk of colon cancer.

Fiber in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla improves skin health.

Fiber in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla helps lower blood pressure.

Adequate fiber in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla boosts immune function.

Fiber in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla reduces the risk of type 2 diabetes.

Fiber in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla supports bone health.

Calcium in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla supports muscle function.

Calcium in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla supports heart health.

Calcium in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla supports nerve transmission.

Calcium in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla supports blood clotting.

Calcium in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla supports hormonal secretion.

Calcium in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla supports weight management.

Calcium in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla supports dental health.

Calcium in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla supports blood pressure regulation.

Calcium in Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 760 calories?

The amount of exercise required to burn off 12 bon bons Ice Cream Bon Bons with Chocolate Cookie Crust Vanilla

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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