Ice Cream, Mango & Cream

Trader Joe's

Total Energy

200

kcal

43.08

% from carbs

6.15

% from protein

50.77

% from fats

In 104 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

40mg

1.7%

Total Carbohydrates

21g

7.6%

Sugars

19g

38%

Protein

3g

6%

Calcium, Ca

130mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Mango & Cream

A typical serving 0.5 cup of Ice Cream, Mango & Cream (104 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Mango & Cream depends on the ingredients and preparation method. On average, one serving 0.5 cup (104 grams) of Ice Cream, Mango & Cream contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Mango & Cream depends on the ingredients exists in it. On average, 0.5 cup of Ice Cream, Mango & Cream (about 104 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 104 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 104 grams) contains about 21 grams of carbohydrates.

Ice Cream, Mango & Cream contains approximately 0 grams of fiber in 0.5 cup (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Ice Cream, Mango & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.