Island Salsa

Trader Joe's

0

% from protein

100

% from carbs

100

% from fat

Island Salsa Nutrients FAQs

Nutrients

What is the calorie content of Island Salsa?

A typical serving 2 tbsp (30 grams) of Island Salsa contains approximately 20 calories.

You can check the exact calorie content by logging Island Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Island Salsa have?

The amount of fat in Island Salsa depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Island Salsa contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Island Salsa have?

The protein content in Island Salsa depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Island Salsa contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Island Salsa, Download Nutribit app for healthier you!

How much sugar does a Island Salsa have?

On average, 2 tbsp (30 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Island Salsa.

How Much carbohydrates (carbs) is in Island Salsa?

The amount of carbohydrates (carbs) in Island Salsa depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Island Salsa.

How Much Fiber is in Island Salsa?

Island Salsa contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Island Salsa for healthier you!

What vitamins and minerals are in a Island Salsa?

Vitamins in Island Salsa:

  • Vitamin A:Island Salsa has 200 IU of Vitamin A.
  • Vitamin C:Island Salsa has 54 mg of Vitamin C.

Island Salsa contains following minerals:

  • Island Salsa has 60mg of Sodium, Na.
  • Island Salsa has 10mg of Potassium, K.

General

Does Island Salsa contain caffeine?

Island Salsa does not contain any caffeine.

Does Island Salsa contain alcohol?

Island Salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Island Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Island Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Island Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Island Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Island Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Island Salsa for free?

Yes! Since Island Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Island Salsa with water tracking feature?

Nutribit automatically calculates the water content of Island Salsa and adds it to your daily hydration log. Simply log Island Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Island Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Island Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Island Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Island Salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Island Salsa

How to burn 20 calories?

The amount of exercise required to burn off 2 tbsp Island Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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