Island Soyaki

Trader Joe's

5.71

% from protein

68.57

% from carbs

68.57

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 350 mg
15.2%
Total Carbohydrates 6 g
2.2%
Sugars 5 g
10%
Protein 0.5 g
1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 5 g

More items Like Island Soyaki

Island Salsa

Trader Joe's

20 kcal
Sparkling Mineral Water, Island Colada

Trader Joe's

0 kcal
Sparkling Spring Water, Island Colada

Trader Joe's

0 kcal
Island Chicken Bowl

Crabby Joe's

590 kcal
Island Fish Tacos

Crabby Joe's

710 kcal
Peach Island Tea

Crabby Joe's

170 kcal
Buffet, Dressing, 1000 Island

Happy Joe's

120 kcal
Island Steak & Shrimp

Joe's Crab Shack

1530 kcal
Non Fat Island Coconut Joegurt

Happy Joe's

110 kcal
Pizza & Grille Buffet, Dressing1,000 Island

Happy Joe's

70 kcal
Island Pom AJ's RUSH - 24 oz

Aroma Joe's

270 kcal
Island Pom AJ's RUSH - 32 oz

Aroma Joe's

350 kcal
Island Pom FROZEN FUEL - 32 oz

Aroma Joe's

410 kcal
Island Pom Italian AJ's RUSH - 32 oz

Aroma Joe's

300 kcal
Island Oasis Island Berry

My Favorite Muffin

370 kcal
0% Greek Yogurt, Nonfat, Plain

Trader Joe's

110 kcal
10 Grain Bread

Trader Joe's

90 kcal
10 Minute Farro

Trader Joe's

170 kcal
100% Canola Oil

Trader Joe's

120 kcal
100% Blueberry Juice from Concentrate

Trader Joe's

100 kcal
100% Greek Kalamata Extra Virgin Olive Oil

Trader Joe's

130 kcal
100% Ginger Drink Mix

Trader Joe's

60 kcal
100% Orange Juice with Extra Pulp

Trader Joe's

110 kcal

Island Soyaki Nutrients FAQs

Nutrients

What is the calorie content of Island Soyaki?

A typical serving 1 tbsp (17 grams) of Island Soyaki contains approximately 35 calories.

You can check the exact calorie content by logging Island Soyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Island Soyaki have?

The amount of fat in Island Soyaki depends on the ingredients and preparation method. On average, one serving 1 tbsp (17 grams) of Island Soyaki contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Island Soyaki have?

The protein content in Island Soyaki depends on the ingredients exists in it. On average, 1 tbsp (17 grams) of Island Soyaki contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Island Soyaki, Download Nutribit app for healthier you!

How much sugar does a Island Soyaki have?

On average, 1 tbsp (17 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Island Soyaki.

How Much carbohydrates (carbs) is in Island Soyaki?

The amount of carbohydrates (carbs) in Island Soyaki depends on its serving size and preparation. On average, 1 tbsp (17 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Island Soyaki.

How Much Fiber is in Island Soyaki?

Island Soyaki contains approximately 0 grams of fiber in 1 tbsp (17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Island Soyaki for healthier you!

What vitamins and minerals are in a Island Soyaki?

Island Soyaki contains following minerals:

  • Island Soyaki has 350mg of Sodium, Na.

General

Does Island Soyaki contain caffeine?

Island Soyaki does not contain any caffeine.

Does Island Soyaki contain alcohol?

Island Soyaki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Island Soyaki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Island Soyaki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Island Soyaki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Island Soyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Island Soyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Island Soyaki for free?

Yes! Since Island Soyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Island Soyaki with water tracking feature?

Nutribit automatically calculates the water content of Island Soyaki and adds it to your daily hydration log. Simply log Island Soyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Island Soyaki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Island Soyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Island Soyaki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Island Soyaki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Island Soyaki

Sodium, Na in Island Soyaki supports fluid balance.

Maintains Fluid Balance in Island Soyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Island Soyaki supports nerve function.

Supports Nerve Function in Island Soyaki helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Island Soyaki helps regulate blood pressure.

Regulates Blood Pressure in Island Soyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Island Soyaki supports muscle function.

Aids Muscle Function in Island Soyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Island Soyaki aids nutrient absorption.

Improves Nutrient Absorption in Island Soyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Island Soyaki helps balance pH levels.

Balances pH Levels in Island Soyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Island Soyaki supports bone health.

Supports Bone Health in Island Soyaki helps retain calcium and prevent the loss of bone density over time.

How to burn 35 calories?

The amount of exercise required to burn off 1 tbsp Island Soyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP