PB & C, Crispy Cocoa Creme Filled Wafer Sticks with Peanut Butter Dip

Trader Joe's

Total Energy

310

kcal

41.42

% from carbs

9.06

% from protein

49.51

% from fats

In 60 g

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Sodium, Na

180mg

7.8%

Potassium, K

380mg

8.1%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

22g

44%

Protein

7g

14%

Calcium, Ca

50mg

Iron, Fe

1.8mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about PB & C, Crispy Cocoa Creme Filled Wafer Sticks with Peanut Butter Dip

A typical serving 1 pack of PB & C, Crispy Cocoa Creme Filled Wafer Sticks with Peanut Butter Dip (60 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in PB & C, Crispy Cocoa Creme Filled Wafer Sticks with Peanut Butter Dip depends on the ingredients and preparation method. On average, one serving 1 pack (60 grams) of PB & C, Crispy Cocoa Creme Filled Wafer Sticks with Peanut Butter Dip contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in PB & C, Crispy Cocoa Creme Filled Wafer Sticks with Peanut Butter Dip depends on the ingredients exists in it. On average, 1 pack of PB & C, Crispy Cocoa Creme Filled Wafer Sticks with Peanut Butter Dip (about 60 grams) contains approximately 7 grams of protein.

On average, 1 pack (about 60 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 60 grams) contains about 32 grams of carbohydrates.

PB & C, Crispy Cocoa Creme Filled Wafer Sticks with Peanut Butter Dip contains approximately 3 grams of fiber in 1 pack (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 pack PB & C, Crispy Cocoa Creme Filled Wafer Sticks with Peanut Butter Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.