Portfolio, Bars Variety Pack, Butterscotch

Trader Joe's

Total Energy

170

kcal

35.09

% from carbs

7.02

% from protein

57.89

% from fats

In 30 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

5mg

1.7%

Sodium, Na

17mg

0.7%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Portfolio, Bars Variety Pack, Butterscotch

A typical serving 1 bar of Portfolio, Bars Variety Pack, Butterscotch (30 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Portfolio, Bars Variety Pack, Butterscotch depends on the ingredients and preparation method. On average, one serving 1 bar (30 grams) of Portfolio, Bars Variety Pack, Butterscotch contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Portfolio, Bars Variety Pack, Butterscotch depends on the ingredients exists in it. On average, 1 bar of Portfolio, Bars Variety Pack, Butterscotch (about 30 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 30 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 30 grams) contains about 15 grams of carbohydrates.

Portfolio, Bars Variety Pack, Butterscotch contains approximately 1 grams of fiber in 1 bar (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar Portfolio, Bars Variety Pack, Butterscotch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.