Quasar Bar
Trader Joe's
1.85
% from protein81.48
% from carbs81.48
% from fatNutrition Facts
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Quasar Bar Nutrients FAQs
Nutrients
- Quasar Bar has 26mg of Calcium.
- Quasar Bar has 140mg of Sodium, Na.
- Quasar Bar has 2.7mg of Iron.
What is the calorie content of Quasar Bar?
A typical serving 1 bar (51 grams) of Quasar Bar contains approximately 220 calories.
You can check the exact calorie content by logging Quasar Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quasar Bar have?
The amount of fat in Quasar Bar depends on the ingredients and preparation method. On average, one serving 1 bar (51 grams) of Quasar Bar contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quasar Bar have?
The protein content in Quasar Bar depends on the ingredients exists in it. On average, 1 bar (51 grams) of Quasar Bar contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Quasar Bar, Download Nutribit app for healthier you!
How much sugar does a Quasar Bar have?
On average, 1 bar (51 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quasar Bar.
How Much carbohydrates (carbs) is in Quasar Bar?
The amount of carbohydrates (carbs) in Quasar Bar depends on its serving size and preparation. On average, 1 bar (51 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quasar Bar.
How Much Fiber is in Quasar Bar?
Quasar Bar contains approximately 0.5 grams of fiber in 1 bar (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quasar Bar for healthier you!
What vitamins and minerals are in a Quasar Bar?
Quasar Bar contains following minerals:
General
Does Quasar Bar contain caffeine?
Quasar Bar does not contain any caffeine.
Does Quasar Bar contain alcohol?
Quasar Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quasar Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quasar Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quasar Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quasar Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quasar Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quasar Bar for free?
Yes! Since Quasar Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quasar Bar with water tracking feature?
Nutribit automatically calculates the water content of Quasar Bar and adds it to your daily hydration log. Simply log Quasar Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quasar Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quasar Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quasar Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quasar Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quasar Bar
Total Carbohydrates in Quasar Bar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Quasar Bar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Quasar Bar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Quasar Bar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Quasar Bar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Quasar Bar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Quasar Bar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Quasar Bar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Quasar Bar aids weight management by helping you feel full longer.
Fiber-rich carbs from Quasar Bar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Quasar Bar enhances brain function and helps improve memory and focus.
Glucose from Quasar Bar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Quasar Bar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Quasar Bar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Quasar Bar promotes gut health by feeding beneficial gut bacteria.
Fiber in Quasar Bar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Quasar Bar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Quasar Bar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Quasar Bar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Quasar Bar, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 1 bar Quasar Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.