Pumpkin Bar Baking Mix

Trader Joe's

Total Energy

100

kcal

84.42

% from carbs

2.01

% from protein

13.57

% from fats

In 28 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Sodium, Na

115mg

5%

Total Carbohydrates

21g

7.6%

Fiber

0.5g

1.8%

Sugars

13g

26%

Protein

0.5g

1%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pumpkin Bar Baking Mix

A typical serving 3 tablespoons mix of Pumpkin Bar Baking Mix (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Bar Baking Mix depends on the ingredients and preparation method. On average, one serving 3 tablespoons mix (28 grams) of Pumpkin Bar Baking Mix contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Bar Baking Mix depends on the ingredients exists in it. On average, 3 tablespoons mix of Pumpkin Bar Baking Mix (about 28 grams) contains approximately 0.5 grams of protein.

On average, 3 tablespoons mix (about 28 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tablespoons mix (about 28 grams) contains about 21 grams of carbohydrates.

Pumpkin Bar Baking Mix contains approximately 0.5 grams of fiber in 3 tablespoons mix (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pumpkin Cornbread Mix

Trader Joe's

130 kcal

Bar, Pumpkin Marble Mousse

Trader Joe's

130 kcal

Pumpkin Bread & Muffin Mix

Trader Joe's

120 kcal

Glutten Free Pumpkin Pancake Mix

Trader Joe's

130 kcal

Pancake and Waffle Mix, Pumpkin

Trader Joe's

170 kcal

Pumpkin Pancake and Waffle Mix

Trader Joe's

160 kcal

Blondie Bar Baking Mix

Trader Joe's

130 kcal

Lemon Shortbread Bar Mix

Trader Joe's

100 kcal

Spicy Snack Bar Mix

Trader Joe's

160 kcal

The Snack Bar Mix

Trader Joe's

160 kcal

Cookie Mix, Pumpkin Chocolate Chunk Oatmeal

Trader Joe's

100 kcal

Pumpkin Spice Chai Tea Latte Mix

Trader Joe's

140 kcal

Organic Chia Bar, Almonds Cranberries & Pumpkin Seeds

Trader Joe's

100 kcal

Pumpkin Spiced Pumpkin Seeds

Trader Joe's

150 kcal

Bar Mix, Maple Pecan Shortbread

Trader Joe's

120 kcal

This Pumpkin Walks into a Bar Cereal Bars

Trader Joe's

130 kcal

Pumpkin Spice Scone Mix with Maple Flavored Icing

Trader Joe's

190 kcal

Biscotti, Pumpkin

Trader Joe's

110 kcal

Butter, Pumpkin

Trader Joe's

40 kcal

Panettone, Pumpkin

Trader Joe's

200 kcal

Pumpkin Bites

Trader Joe's

160 kcal

Pumpkin Empanadas

Trader Joe's

160 kcal

Pumpkin Rolls

Trader Joe's

340 kcal

How to burn 100 calories?

The amount of exercise required to burn off 3 tablespoons mix Pumpkin Bar Baking Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.