Rutland Red, Leicester Cheese
Trader Joe's
24.06
% from protein1.5
% from carbs1.5
% from fatNutrition Facts
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Rutland Red, Leicester Cheese Nutrients FAQs
Nutrients
- Rutland Red, Leicester Cheese has 195mg of Calcium.
- Rutland Red, Leicester Cheese has 210mg of Sodium, Na.
What is the calorie content of Rutland Red, Leicester Cheese?
A typical serving 1 1-inch cube (28 grams) of Rutland Red, Leicester Cheese contains approximately 130 calories.
You can check the exact calorie content by logging Rutland Red, Leicester Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rutland Red, Leicester Cheese have?
The amount of fat in Rutland Red, Leicester Cheese depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Rutland Red, Leicester Cheese contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rutland Red, Leicester Cheese have?
The protein content in Rutland Red, Leicester Cheese depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of Rutland Red, Leicester Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Rutland Red, Leicester Cheese, Download Nutribit app for healthier you!
How much sugar does a Rutland Red, Leicester Cheese have?
On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rutland Red, Leicester Cheese.
How Much carbohydrates (carbs) is in Rutland Red, Leicester Cheese?
The amount of carbohydrates (carbs) in Rutland Red, Leicester Cheese depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rutland Red, Leicester Cheese.
How Much Fiber is in Rutland Red, Leicester Cheese?
Rutland Red, Leicester Cheese contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rutland Red, Leicester Cheese for healthier you!
What vitamins and minerals are in a Rutland Red, Leicester Cheese?
Rutland Red, Leicester Cheese contains following minerals:
General
Does Rutland Red, Leicester Cheese contain caffeine?
Rutland Red, Leicester Cheese does not contain any caffeine.
Does Rutland Red, Leicester Cheese contain alcohol?
Rutland Red, Leicester Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rutland Red, Leicester Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rutland Red, Leicester Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rutland Red, Leicester Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rutland Red, Leicester Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rutland Red, Leicester Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rutland Red, Leicester Cheese for free?
Yes absolutely, Since Rutland Red, Leicester Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rutland Red, Leicester Cheese with water tracking feature?
Rutland Red, Leicester Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rutland Red, Leicester Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rutland Red, Leicester Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rutland Red, Leicester Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rutland Red, Leicester Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rutland Red, Leicester Cheese
Protein in Rutland Red, Leicester Cheese supports building and repairing tissues.
Builds and repairs tissues in Rutland Red, Leicester Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rutland Red, Leicester Cheese supports immune function.
Supports immune function in Rutland Red, Leicester Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rutland Red, Leicester Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rutland Red, Leicester Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rutland Red, Leicester Cheese provides energy.
Provides energy in Rutland Red, Leicester Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rutland Red, Leicester Cheese supports muscle growth and strength.
Supports muscle growth and strength in Rutland Red, Leicester Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rutland Red, Leicester Cheese helps in weight management.
Helps in weight management in Rutland Red, Leicester Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rutland Red, Leicester Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rutland Red, Leicester Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rutland Red, Leicester Cheese supports bone health.
Supports bone health in Rutland Red, Leicester Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rutland Red, Leicester Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Rutland Red, Leicester Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Rutland Red, Leicester Cheese regulates blood sugar levels.
Regulates blood sugar levels in Rutland Red, Leicester Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Rutland Red, Leicester Cheese supports bone health.
Calcium in Rutland Red, Leicester Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rutland Red, Leicester Cheese supports muscle function.
Calcium in Rutland Red, Leicester Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rutland Red, Leicester Cheese supports heart health.
Calcium in Rutland Red, Leicester Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rutland Red, Leicester Cheese supports nerve transmission.
Calcium in Rutland Red, Leicester Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rutland Red, Leicester Cheese supports blood clotting.
Calcium in Rutland Red, Leicester Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rutland Red, Leicester Cheese supports hormonal secretion.
Calcium in Rutland Red, Leicester Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rutland Red, Leicester Cheese supports weight management.
Calcium in Rutland Red, Leicester Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rutland Red, Leicester Cheese supports dental health.
Calcium in Rutland Red, Leicester Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rutland Red, Leicester Cheese supports blood pressure regulation.
Calcium in Rutland Red, Leicester Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 1-inch cube Rutland Red, Leicester Cheese
Set Your Weight
4,083 steps
Average 2.3 ft stride
35 mins walk
5 km/hr or 3 mph
13 mins run
9 km/hr or 6 mph
31 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.