Red Leicester Ploughmans

Sainsbury's

Total Energy

480.3

kcal

46.14

% from carbs

17.46

% from protein

36.4

% from fats

In 1 pack

% daily value

Total Fat

18.9g

29.1%

Saturated

10.6g

53%

Sodium, Na

740mg

32.2%

Total Carbohydrates

53.9g

19.6%

Fiber

6g

21.4%

Sugars

11.4g

22.8%

Protein

20.4g

40.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Leicester Ploughmans

A typical serving 1 pack of Red Leicester Ploughmans (null grams) contains approximately 480.32 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Leicester Ploughmans depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Red Leicester Ploughmans contains approximately 18.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Leicester Ploughmans depends on the ingredients exists in it. On average, 1 pack of Red Leicester Ploughmans (about null grams) contains approximately 20.4 grams of protein.

On average, 1 pack (about null grams) contains about 11.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 53.9 grams of carbohydrates.

Red Leicester Ploughmans contains approximately 6 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 pack Red Leicester Ploughmans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.