Red Leicester Ploughmans
Sainsbury's
17.46
% from protein46.14
% from carbs46.14
% from fatNutrition Facts
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Red Leicester Ploughmans Nutrients FAQs
Nutrients
- Red Leicester Ploughmans has 740mg of Sodium, Na.
What is the calorie content of Red Leicester Ploughmans?
A typical serving 1 pack of Red Leicester Ploughmans contains approximately 480 calories.
You can check the exact calorie content by logging Red Leicester Ploughmans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Leicester Ploughmans have?
The amount of fat in Red Leicester Ploughmans depends on the ingredients and preparation method. On average, one serving 1 pack of Red Leicester Ploughmans contains approximately 18.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Leicester Ploughmans have?
The protein content in Red Leicester Ploughmans depends on the ingredients exists in it. On average, 1 pack of Red Leicester Ploughmans contains approximately 20.4 grams of protein.
Know your exact protein requirement and how much protein you get from Red Leicester Ploughmans, Download Nutribit app for healthier you!
How much sugar does a Red Leicester Ploughmans have?
On average, 1 pack contains about 11.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Leicester Ploughmans.
How Much carbohydrates (carbs) is in Red Leicester Ploughmans?
The amount of carbohydrates (carbs) in Red Leicester Ploughmans depends on its serving size and preparation. On average, 1 pack contains about 53.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Leicester Ploughmans.
How Much Fiber is in Red Leicester Ploughmans?
Red Leicester Ploughmans contains approximately 6 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Leicester Ploughmans for healthier you!
What vitamins and minerals are in a Red Leicester Ploughmans?
Red Leicester Ploughmans contains following minerals:
General
Does Red Leicester Ploughmans contain caffeine?
Red Leicester Ploughmans does not contain any caffeine.
Does Red Leicester Ploughmans contain alcohol?
Red Leicester Ploughmans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Leicester Ploughmans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Leicester Ploughmans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Leicester Ploughmans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Leicester Ploughmans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Leicester Ploughmans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Leicester Ploughmans for free?
Yes! Since Red Leicester Ploughmans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Leicester Ploughmans with water tracking feature?
Nutribit automatically calculates the water content of Red Leicester Ploughmans and adds it to your daily hydration log. Simply log Red Leicester Ploughmans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Leicester Ploughmans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Leicester Ploughmans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Leicester Ploughmans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Leicester Ploughmans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Leicester Ploughmans
Total Carbohydrates in Red Leicester Ploughmans provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Leicester Ploughmans are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Leicester Ploughmans supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Leicester Ploughmans aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Leicester Ploughmans helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Leicester Ploughmans help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Leicester Ploughmans helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Leicester Ploughmans can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Leicester Ploughmans aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Leicester Ploughmans help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Leicester Ploughmans enhances brain function and helps improve memory and focus.
Glucose from Red Leicester Ploughmans is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Leicester Ploughmans boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Leicester Ploughmans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Leicester Ploughmans promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Leicester Ploughmans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Leicester Ploughmans improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Leicester Ploughmans support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Leicester Ploughmans helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Leicester Ploughmans, help regulate blood pressure and reduce hypertension risk.
Protein in Red Leicester Ploughmans supports building and repairing tissues.
Builds and repairs tissues in Red Leicester Ploughmans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Leicester Ploughmans supports immune function.
Supports immune function in Red Leicester Ploughmans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Leicester Ploughmans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Leicester Ploughmans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Leicester Ploughmans provides energy.
Provides energy in Red Leicester Ploughmans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Leicester Ploughmans supports muscle growth and strength.
Supports muscle growth and strength in Red Leicester Ploughmans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Leicester Ploughmans helps in weight management.
Helps in weight management in Red Leicester Ploughmans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Leicester Ploughmans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Leicester Ploughmans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Leicester Ploughmans supports bone health.
Supports bone health in Red Leicester Ploughmans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Leicester Ploughmans improves skin, hair, and nails.
Improves skin, hair, and nails in Red Leicester Ploughmans is essential for the health and growth of hair, skin, and nails.
Protein in Red Leicester Ploughmans regulates blood sugar levels.
Regulates blood sugar levels in Red Leicester Ploughmans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Leicester Ploughmans supports digestion.
Fiber in Red Leicester Ploughmans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Leicester Ploughmans supports heart health.
Soluble fiber in Red Leicester Ploughmans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Leicester Ploughmans aids in weight management.
Fiber-rich foods in Red Leicester Ploughmans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Leicester Ploughmans regulates blood sugar.
Fiber in Red Leicester Ploughmans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Leicester Ploughmans promotes gut health.
Fiber in Red Leicester Ploughmans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Leicester Ploughmans lowers the risk of colon cancer.
A high-fiber diet from Red Leicester Ploughmans is linked to a reduced risk of colon cancer.
Fiber in Red Leicester Ploughmans improves skin health.
Fiber in Red Leicester Ploughmans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Leicester Ploughmans helps lower blood pressure.
Adequate fiber in Red Leicester Ploughmans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Leicester Ploughmans boosts immune function.
Fiber in Red Leicester Ploughmans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Leicester Ploughmans reduces the risk of type 2 diabetes.
Fiber in Red Leicester Ploughmans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Red Leicester Ploughmans supports fluid balance.
Maintains Fluid Balance in Red Leicester Ploughmans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Leicester Ploughmans supports nerve function.
Supports Nerve Function in Red Leicester Ploughmans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Leicester Ploughmans helps regulate blood pressure.
Regulates Blood Pressure in Red Leicester Ploughmans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Leicester Ploughmans supports muscle function.
Aids Muscle Function in Red Leicester Ploughmans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Leicester Ploughmans aids nutrient absorption.
Improves Nutrient Absorption in Red Leicester Ploughmans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Leicester Ploughmans helps balance pH levels.
Balances pH Levels in Red Leicester Ploughmans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Leicester Ploughmans supports bone health.
Supports Bone Health in Red Leicester Ploughmans helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 pack Red Leicester Ploughmans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.