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Seeded Mango & Ginger Crisps

Trader Joe's

90

kcal Energy

72.3%

% from carbs

8.5%

% from protein

19.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
90

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 120 mg
5.2%
Total Carbohydrates 17 g
6.2%
Fiber 0.5 g
1.8%
Sugars 9 g
18%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Seeded Mango & Ginger Crisps

Nutrients

What is the calorie content of Seeded Mango & Ginger Crisps?

A typical serving 11 crackers of Seeded Mango & Ginger Crisps (30 grams) contains approximately 90 calories. You can check the exact calorie content by logging Seeded Mango & Ginger Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seeded Mango & Ginger Crisps have?

The amount of fat in Seeded Mango & Ginger Crisps depends on the ingredients and preparation method. On average, one serving 11 crackers (30 grams) of Seeded Mango & Ginger Crisps contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seeded Mango & Ginger Crisps have?

The protein content in Seeded Mango & Ginger Crisps depends on the ingredients exists in it. On average, 11 crackers of Seeded Mango & Ginger Crisps (about 30 grams) contains approximately 2 grams of protein.

Is Seeded Mango & Ginger Crisps a good source of protein?

The protein content in Seeded Mango & Ginger Crisps depends on the ingredients exists in it. On average, 11 crackers of Seeded Mango & Ginger Crisps (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Seeded Mango & Ginger Crisps have?

On average, 11 crackers (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seeded Mango & Ginger Crisps contain added sugar?

On average, 11 crackers (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seeded Mango & Ginger Crisps?

On average, 11 crackers (about 30 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Seeded Mango & Ginger Crisps?

Seeded Mango & Ginger Crisps contains approximately 0.5 grams of fiber in 11 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seeded Mango & Ginger Crisps?

Seeded Mango & Ginger Crisps contains approximately 0.5 grams of fiber in 11 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seeded Mango & Ginger Crisps suitable for vegans?

Seeded Mango & Ginger Crisps contains approximately 0.5 grams of fiber in 11 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seeded Mango & Ginger Crisps contain caffeine?

Seeded Mango & Ginger Crisps contains approximately 0.5 grams of fiber in 11 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seeded Mango & Ginger Crisps contain alcohol?

Seeded Mango & Ginger Crisps contains approximately 0.5 grams of fiber in 11 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seeded Mango & Ginger Crisps healthier?

Seeded Mango & Ginger Crisps contains approximately 0.5 grams of fiber in 11 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seeded Mango & Ginger Crisps in Nutribit?

Seeded Mango & Ginger Crisps contains approximately 0.5 grams of fiber in 11 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seeded Mango & Ginger Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Mango & Ginger Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seeded Mango & Ginger Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seeded Mango & Ginger Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Mango & Ginger Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seeded Mango & Ginger Crisps for free?

Yes! Since Seeded Mango & Ginger Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seeded Mango & Ginger Crisps with water tracking feature?

Nutribit automatically calculates the water content of Seeded Mango & Ginger Crisps and adds it to your daily hydration log. Simply log Seeded Mango & Ginger Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seeded Mango & Ginger Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seeded Mango & Ginger Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seeded Mango & Ginger Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seeded Mango & Ginger Crisps data can be accessed offline in the Nutribit app anytime anywhere!